Shake and Bake
Workouts
Thursday 6/17/21 @ 12:33 AM
97kj
70rpm
39%
15mph
Tuesday 6/29/21 @ 1:0 PM
✅
118kj
70rpm
43%
16mph
Wednesday 6/23/21 @ 9:5 PM
107kj
57rpm
36%
11mph
Monday 6/21/21 @ 12:50 PM
✅
148kj
60rpm
44%
15mph
Thursday 8/13/20 @ 9:26 PM
✅
195kj
71rpm
43%
16mph
Thursday 8/13/20 @ 9:25 PM
169kj
66rpm
43%
16mph
Saturday 2/27/21 @ 6:25 PM
191kj
68rpm
38%
14mph
Monday 3/8/21 @ 5:44 PM
✅
209kj
57rpm
45%
14mph
Friday 1/22/21 @ 12:1 AM
✅
211kj
71rpm
44%
17mph
Friday 10/9/20 @ 6:44 PM
135kj
61rpm
42%
14mph
Wednesday 7/8/20 @ 9:30 PM
✅
114kj
63rpm
49%
17mph
Tuesday 12/15/20 @ 10:12 PM
90kj
45rpm
50%
16mph
Tuesday 6/23/20 @ 10:0 PM
✅
153kj
71rpm
46%
17mph
Monday 12/14/20 @ 9:59 PM
116kj
65rpm
46%
16mph
Saturday 9/26/20 @ 6:48 PM
✅
223kj
76rpm
44%
17mph
Tuesday 10/27/20 @ 6:0 PM
135kj
63rpm
42%
15mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Thursday 7/4/19 @ 1:50 PM
256kj
65rpm
44%
16mph
Tuesday 12/31/19 @ 4:56 PM
✅
249kj
70rpm
47%
18mph
Friday 12/27/19 @ 5:25 PM
153kj
62rpm
44%
15mph
Workouts
107
kj
Wednesday 6/23/21
191
kj
Saturday 2/27/21
256
kj
Thursday 7/4/19
153
kj
Friday 12/27/19