Shake and Bake

Workouts

Thursday 9/3/20 @ 4:15 PM
279kj
75rpm
49%
19mph
30 min Lizzo Ride
Robin Arzón
Saturday 5/9/20 @ 12:13 AM
kj
rpm
%
0mph
Sunday 2/21/21 @ 9:0 PM
73kj
71rpm
34%
13mph
20 min Low Impact Ride
Robin Arzón
Thursday 4/16/20 @ 12:13 AM
kj
rpm
%
0mph
Saturday 2/1/20 @ 1:0 PM
268kj
82rpm
45%
19mph
30 min JLO Ride
Jess & Robin
Tuesday 2/18/20 @ 8:46 PM
kj
rpm
%
0mph
Sunday 4/19/20 @ 4:15 PM
247kj
79rpm
43%
18mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 3/17/20 @ 4:55 PM
101kj
61rpm
33%
11mph
Wednesday 7/29/20 @ 3:40 PM
85kj
76rpm
34%
14mph
20 min Low Impact Ride
Alex Toussaint
Thursday 7/30/20 @ 9:51 AM
5kj
62rpm
30%
10mph
Monday 6/29/20 @ 10:30 PM
133kj
71rpm
43%
16mph
20 min 2000s Ride
Kendall Toole
Saturday 4/18/20 @ 9:53 PM
kj
rpm
%
0mph
Sunday 5/31/20 @ 6:30 PM
192kj
83rpm
46%
19mph
20 min Pop Ride
Cody Rigsby
Thursday 5/14/20 @ 10:27 PM
kj
rpm
%
0mph
Wednesday 1/22/20 @ 9:56 PM
281kj
72rpm
50%
19mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/21/20 @ 11:29 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 9:30 PM
283kj
71rpm
50%
19mph
30 min HIIT & Hills Ride
Kendall Toole
Wednesday 3/25/20 @ 7:51 PM
kj
rpm
%
0mph
Saturday 3/21/20 @ 2:27 PM
419kj
81rpm
46%
19mph
45 min Pop Ride
Alex Toussaint
Tuesday 3/24/20 @ 5:38 PM
kj
rpm
%
0mph

Workouts

30 min Lizzo Ride
Robin Arzón
279 kj
Thursday 9/3/20
kj
Saturday 5/9/20
20 min Low Impact Ride
Robin Arzón
73 kj
Sunday 2/21/21
kj
Thursday 4/16/20
30 min JLO Ride
Jess & Robin
268 kj
Saturday 2/1/20
kj
Tuesday 2/18/20
30 min P!nk Ride
Christine D'Ercole
247 kj
Sunday 4/19/20
101 kj
Tuesday 3/17/20
20 min Low Impact Ride
Alex Toussaint
85 kj
Wednesday 7/29/20
5 kj
Thursday 7/30/20
20 min 2000s Ride
Kendall Toole
133 kj
Monday 6/29/20
kj
Saturday 4/18/20
20 min Pop Ride
Cody Rigsby
192 kj
Sunday 5/31/20
kj
Thursday 5/14/20
30 min XOXO, Cody
Cody Rigsby
281 kj
Wednesday 1/22/20
kj
Friday 2/21/20
30 min HIIT & Hills Ride
Kendall Toole
283 kj
Friday 3/27/20
kj
Wednesday 3/25/20
45 min Pop Ride
Alex Toussaint
419 kj
Saturday 3/21/20
kj
Tuesday 3/24/20