Shake and Bake
Workouts
Wednesday 5/20/20 @ 11:32 PM
101kj
79rpm
36%
15mph
Tuesday 1/14/20 @ 1:30 PM
✅
106kj
78rpm
37%
15mph
Thursday 7/8/21 @ 11:25 PM
25kj
68rpm
30%
11mph
Friday 9/4/20 @ 1:19 PM
✅
44kj
73rpm
36%
14mph
Saturday 2/27/21 @ 6:25 PM
191kj
68rpm
38%
14mph
Tuesday 3/2/21 @ 4:17 PM
✅
291kj
72rpm
43%
17mph
Tuesday 6/23/20 @ 10:0 PM
✅
153kj
71rpm
46%
17mph
Wednesday 1/6/21 @ 3:35 PM
138kj
75rpm
43%
17mph
Monday 1/4/21 @ 5:14 PM
✅
95kj
74rpm
42%
16mph
Tuesday 1/5/21 @ 2:36 PM
91kj
67rpm
44%
16mph
Monday 1/4/21 @ 5:3 PM
45kj
82rpm
33%
14mph
Tuesday 12/15/20 @ 4:51 PM
✅
52kj
79rpm
37%
15mph
Saturday 9/26/20 @ 6:48 PM
223kj
76rpm
44%
17mph
Friday 9/11/20 @ 1:9 PM
✅
289kj
69rpm
52%
19mph
Monday 5/4/20 @ 9:9 AM
✅
180kj
80rpm
39%
16mph
Tuesday 5/5/20 @ 8:34 PM
176kj
70rpm
42%
16mph
Saturday 5/2/20 @ 7:38 PM
✅
55kj
79rpm
38%
16mph
Thursday 11/7/19 @ 5:1 PM
50kj
64rpm
42%
15mph
Wednesday 12/11/19 @ 10:29 PM
✅
216kj
68rpm
45%
16mph
Sunday 12/15/19 @ 8:36 PM
206kj
70rpm
45%
17mph
Workouts
191
kj
Saturday 2/27/21
176
kj
Tuesday 5/5/20