Shake and Bake
Workouts
Tuesday 10/26/21 @ 9:46 AM
✅
108kj
73rpm
39%
15mph
Wednesday 10/6/21 @ 11:30 PM
91kj
64rpm
42%
14mph
Friday 8/27/21 @ 10:17 AM
97kj
50rpm
38%
10mph
Tuesday 8/31/21 @ 4:26 PM
✅
110kj
52rpm
42%
12mph
Sunday 2/28/21 @ 3:22 PM
174kj
72rpm
40%
16mph
Thursday 2/11/21 @ 12:45 AM
✅
182kj
65rpm
45%
16mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Monday 2/10/20 @ 11:30 AM
172kj
78rpm
39%
15mph
Friday 3/20/20 @ 4:0 PM
✅
249kj
80rpm
45%
18mph
Wednesday 9/2/20 @ 10:58 PM
178kj
72rpm
42%
16mph
Sunday 3/29/20 @ 3:48 PM
✅
303kj
73rpm
51%
20mph
Sunday 3/29/20 @ 3:57 PM
228kj
76rpm
44%
18mph
Friday 8/14/20 @ 7:54 PM
119kj
53rpm
41%
11mph
Friday 7/31/20 @ 1:27 AM
✅
147kj
64rpm
42%
14mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Saturday 3/21/20 @ 9:39 PM
193kj
68rpm
45%
16mph
Sunday 3/22/20 @ 12:0 PM
✅
275kj
61rpm
44%
14mph
Thursday 3/19/20 @ 5:28 PM
245kj
69rpm
41%
15mph
Friday 10/4/19 @ 8:19 PM
✅
215kj
80rpm
42%
17mph
Saturday 3/14/20 @ 5:0 PM
201kj
76rpm
43%
17mph