Shake and Bake
Workouts
Sunday 3/29/20 @ 3:48 PM
✅
303kj
73rpm
51%
20mph
Thursday 12/21/23 @ 8:40 PM
135kj
76rpm
50%
19mph
Tuesday 2/15/22 @ 10:21 AM
✅
106kj
75rpm
38%
15mph
Tuesday 2/15/22 @ 11:37 AM
kj
rpm
%
0mph
Friday 2/4/22 @ 10:51 AM
✅
39kj
75rpm
33%
13mph
Saturday 1/29/22 @ 12:49 PM
kj
rpm
%
0mph
Friday 12/24/21 @ 12:0 PM
✅
82kj
73rpm
40%
15mph
Friday 12/17/21 @ 11:59 AM
7kj
83rpm
40%
17mph
Tuesday 8/31/21 @ 10:7 PM
✅
164kj
53rpm
39%
11mph
Sunday 8/29/21 @ 11:54 AM
kj
rpm
%
0mph
Tuesday 4/7/20 @ 10:30 PM
✅
340kj
77rpm
44%
18mph
Wednesday 4/14/21 @ 10:51 AM
226kj
32rpm
73%
15mph
Friday 9/11/20 @ 9:26 PM
✅
135kj
66rpm
39%
14mph
Thursday 6/10/21 @ 7:56 PM
8kj
23rpm
70%
10mph
Saturday 2/1/20 @ 1:0 PM
✅
268kj
82rpm
45%
19mph
Wednesday 5/12/21 @ 11:10 AM
16kj
35rpm
64%
14mph
Sunday 3/7/21 @ 4:0 PM
✅
223kj
67rpm
40%
15mph
Saturday 1/2/21 @ 12:36 PM
0kj
0rpm
0%
0mph
Thursday 2/4/21 @ 5:2 PM
✅
214kj
63rpm
40%
14mph
Friday 3/5/21 @ 12:10 PM
19kj
50rpm
45%
13mph
Workouts
226
kj
Wednesday 4/14/21