Shake and Bake
Workouts
Monday 12/13/21 @ 10:22 AM
✅
78kj
73rpm
38%
15mph
Monday 8/31/20 @ 11:56 AM
38kj
52rpm
36%
11mph
Thursday 10/1/20 @ 8:59 AM
✅
74kj
71rpm
39%
15mph
Tuesday 8/11/20 @ 11:45 AM
37kj
46rpm
40%
11mph
Tuesday 8/25/20 @ 9:23 PM
✅
70kj
77rpm
36%
15mph
Friday 8/23/19 @ 9:37 PM
34kj
78rpm
26%
11mph
Thursday 10/1/20 @ 9:44 AM
✅
50kj
77rpm
37%
15mph
Tuesday 7/14/20 @ 11:49 AM
23kj
55rpm
34%
10mph
Tuesday 7/28/20 @ 11:1 AM
✅
59kj
68rpm
32%
12mph
Sunday 6/21/20 @ 1:16 AM
51kj
59rpm
33%
11mph
Monday 5/25/20 @ 12:12 PM
✅
84kj
78rpm
39%
16mph
Wednesday 6/24/20 @ 11:46 AM
36kj
52rpm
36%
11mph
Saturday 5/9/20 @ 5:17 PM
✅
105kj
76rpm
43%
17mph
Thursday 6/11/20 @ 11:51 AM
43kj
47rpm
43%
12mph
Saturday 6/6/20 @ 6:45 PM
✅
121kj
71rpm
47%
18mph
Tuesday 6/2/20 @ 11:54 AM
37kj
53rpm
36%
11mph
Wednesday 5/20/20 @ 11:16 PM
✅
93kj
81rpm
39%
16mph
Thursday 1/3/19 @ 12:34 AM
45kj
58rpm
37%
12mph
Thursday 1/16/20 @ 9:4 PM
✅
120kj
79rpm
44%
18mph
Wednesday 5/13/20 @ 11:45 AM
37kj
48rpm
39%
11mph