Shake and Bake
Workouts
Sunday 1/16/22 @ 8:5 PM
157kj
75rpm
38%
15mph
Sunday 1/16/22 @ 6:33 PM
✅
239kj
77rpm
44%
18mph
Saturday 7/3/21 @ 11:14 AM
64kj
72rpm
36%
14mph
Tuesday 7/6/21 @ 7:25 PM
✅
112kj
70rpm
45%
17mph
Friday 6/25/21 @ 9:27 PM
137kj
70rpm
38%
14mph
Saturday 6/26/21 @ 4:0 PM
✅
263kj
70rpm
49%
18mph
Monday 1/18/21 @ 3:1 PM
90kj
75rpm
40%
16mph
Friday 1/22/21 @ 1:9 AM
✅
123kj
75rpm
45%
18mph
Monday 1/4/21 @ 5:14 PM
95kj
74rpm
42%
16mph
Wednesday 1/13/21 @ 1:41 AM
✅
125kj
76rpm
46%
18mph
Saturday 9/26/20 @ 6:48 PM
223kj
76rpm
44%
17mph
Thursday 9/10/20 @ 7:31 PM
✅
289kj
77rpm
48%
19mph
Monday 6/15/20 @ 9:0 PM
211kj
76rpm
42%
17mph
Sunday 6/14/20 @ 5:47 PM
✅
306kj
82rpm
47%
20mph
Saturday 2/29/20 @ 4:57 PM
225kj
80rpm
43%
18mph
Saturday 2/22/20 @ 1:40 AM
✅
286kj
80rpm
47%
19mph
Tuesday 12/31/19 @ 4:56 PM
249kj
70rpm
47%
18mph
Sunday 12/29/19 @ 12:26 AM
✅
323kj
78rpm
50%
20mph
Wednesday 12/11/19 @ 10:29 PM
216kj
68rpm
45%
16mph
Wednesday 12/11/19 @ 10:21 PM
✅
279kj
80rpm
47%
19mph
Workouts
249
kj
Tuesday 12/31/19