Shake and Bake
Workouts
Tuesday 4/12/22 @ 10:29 PM
✅
129kj
69rpm
37%
14mph
Friday 5/20/22 @ 12:39 PM
113kj
69rpm
35%
13mph
Wednesday 12/1/21 @ 10:46 AM
✅
43kj
74rpm
29%
12mph
Saturday 10/9/21 @ 12:45 AM
36kj
81rpm
25%
11mph
Friday 6/25/21 @ 9:27 PM
✅
137kj
70rpm
38%
14mph
Wednesday 9/1/21 @ 12:5 PM
83kj
70rpm
30%
11mph
Sunday 1/17/21 @ 2:34 PM
187kj
74rpm
41%
16mph
Saturday 10/3/20 @ 5:26 PM
✅
233kj
84rpm
42%
18mph
Sunday 1/17/21 @ 2:1 PM
180kj
76rpm
40%
16mph
Thursday 1/7/21 @ 12:30 AM
✅
192kj
80rpm
40%
16mph
Wednesday 1/13/21 @ 12:30 AM
148kj
65rpm
41%
15mph
Wednesday 1/13/21 @ 12:24 AM
✅
188kj
69rpm
43%
16mph
Thursday 8/13/20 @ 10:38 PM
✅
73kj
66rpm
40%
15mph
Wednesday 3/18/20 @ 12:6 AM
70kj
71rpm
37%
14mph
Sunday 6/21/20 @ 12:5 PM
126kj
77rpm
40%
16mph
Tuesday 3/31/20 @ 2:32 PM
✅
147kj
85rpm
41%
17mph
Monday 6/15/20 @ 9:0 PM
✅
211kj
76rpm
42%
17mph
Saturday 6/13/20 @ 12:30 AM
194kj
80rpm
40%
16mph
Friday 5/8/20 @ 3:56 PM
✅
165kj
74rpm
39%
15mph
Friday 5/8/20 @ 3:59 PM
119kj
87rpm
30%
14mph
Workouts
180
kj
Sunday 1/17/21
119
kj
Friday 5/8/20