Shake and Bake
Workouts
Sunday 10/31/21 @ 3:7 PM
174kj
74rpm
41%
16mph
Wednesday 10/30/19 @ 9:22 PM
✅
301kj
72rpm
53%
20mph
Friday 8/13/21 @ 11:28 PM
228kj
60rpm
41%
13mph
Wednesday 8/4/21 @ 9:0 PM
✅
453kj
68rpm
55%
20mph
Wednesday 3/17/21 @ 8:56 PM
92kj
64rpm
40%
14mph
Wednesday 3/17/21 @ 9:0 PM
✅
228kj
71rpm
55%
21mph
Monday 1/4/21 @ 5:14 PM
95kj
74rpm
42%
16mph
Thursday 3/4/21 @ 11:16 PM
✅
142kj
76rpm
50%
19mph
Tuesday 2/2/21 @ 12:7 PM
102kj
70rpm
40%
15mph
Thursday 8/29/19 @ 4:25 PM
✅
132kj
81rpm
40%
17mph
Friday 1/22/21 @ 12:1 AM
211kj
71rpm
44%
17mph
Saturday 11/7/20 @ 4:58 PM
✅
275kj
73rpm
50%
19mph
Tuesday 1/12/21 @ 1:35 AM
104kj
66rpm
35%
13mph
Thursday 11/26/20 @ 4:16 PM
✅
212kj
84rpm
40%
17mph
Saturday 1/9/21 @ 1:31 PM
196kj
66rpm
45%
16mph
Saturday 11/14/20 @ 3:0 PM
✅
320kj
72rpm
53%
20mph
Wednesday 10/28/20 @ 10:19 AM
123kj
70rpm
35%
14mph
Tuesday 11/24/20 @ 8:0 PM
✅
219kj
83rpm
41%
17mph
Tuesday 4/14/20 @ 9:30 PM
252kj
72rpm
47%
18mph
Tuesday 3/31/20 @ 10:59 PM
✅
307kj
73rpm
52%
20mph
Workouts
123
kj
Wednesday 10/28/20