Shake and Bake

Workouts

Tuesday 4/12/22 @ 10:29 PM
129kj
69rpm
37%
14mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 4/20/22 @ 2:37 PM
240kj
81rpm
43%
18mph
Wednesday 1/19/22 @ 4:30 PM
117kj
75rpm
40%
16mph
20 min Pop Ride
Cody Rigsby
Saturday 4/16/22 @ 1:57 PM
152kj
79rpm
43%
18mph
Thursday 7/8/21 @ 11:25 PM
25kj
68rpm
30%
11mph
10 min Low Impact Ride
Sam Yo
Monday 11/9/20 @ 11:44 PM
70kj
80rpm
41%
17mph
Saturday 3/13/21 @ 11:42 AM
71kj
74rpm
37%
15mph
15 min Groove Ride
Cody Rigsby
Monday 3/1/21 @ 5:35 PM
114kj
77rpm
44%
18mph
Monday 1/4/21 @ 5:3 PM
45kj
82rpm
33%
14mph
10 min Low Impact Ride
Tunde Oyeneyin
Wednesday 1/27/21 @ 2:29 PM
77kj
91rpm
39%
18mph
Sunday 1/17/21 @ 2:1 PM
180kj
76rpm
40%
16mph
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
Friday 1/1/21 @ 4:11 PM
262kj
85rpm
43%
19mph
Saturday 9/26/20 @ 6:48 PM
223kj
76rpm
44%
17mph
30 min XOXO, Cody
Cody Rigsby
Thursday 9/10/20 @ 10:14 PM
240kj
82rpm
43%
18mph
Monday 6/15/20 @ 9:0 PM
211kj
76rpm
42%
17mph
30 min Ricky Martin Ride
Cody Rigsby
Friday 6/12/20 @ 9:57 PM
334kj
86rpm
48%
21mph
Friday 1/31/20 @ 9:55 PM
240kj
60rpm
51%
17mph
30 min Live DJ Ride
Cody Rigsby
Sunday 2/2/20 @ 2:45 PM
227kj
63rpm
47%
16mph
Tuesday 12/31/19 @ 4:56 PM
249kj
70rpm
47%
18mph
30 min Best of the Decade Ride
Cody Rigsby
Saturday 12/28/19 @ 9:47 PM
254kj
73rpm
46%
17mph

Workouts

30 min XOXO, Cody
Cody Rigsby
129 kj
Tuesday 4/12/22
240 kj
Wednesday 4/20/22
20 min Pop Ride
Cody Rigsby
117 kj
Wednesday 1/19/22
152 kj
Saturday 4/16/22
10 min Low Impact Ride
Sam Yo
25 kj
Thursday 7/8/21
70 kj
Monday 11/9/20
15 min Groove Ride
Cody Rigsby
71 kj
Saturday 3/13/21
114 kj
Monday 3/1/21
10 min Low Impact Ride
Tunde Oyeneyin
45 kj
Monday 1/4/21
77 kj
Wednesday 1/27/21
30 min Peloton Top 50 of 2020 (#30 - 21)
Alex Toussaint
180 kj
Sunday 1/17/21
262 kj
Friday 1/1/21
30 min XOXO, Cody
Cody Rigsby
223 kj
Saturday 9/26/20
240 kj
Thursday 9/10/20
30 min Ricky Martin Ride
Cody Rigsby
211 kj
Monday 6/15/20
334 kj
Friday 6/12/20
30 min Live DJ Ride
Cody Rigsby
240 kj
Friday 1/31/20
227 kj
Sunday 2/2/20
30 min Best of the Decade Ride
Cody Rigsby
249 kj
Tuesday 12/31/19
254 kj
Saturday 12/28/19