Shake and Bake
Workouts
Thursday 8/13/20 @ 9:26 PM
195kj
71rpm
43%
16mph
Wednesday 8/12/20 @ 11:27 PM
✅
379kj
85rpm
50%
22mph
Monday 8/3/20 @ 9:54 PM
241kj
76rpm
45%
18mph
Sunday 8/9/20 @ 9:1 PM
✅
394kj
86rpm
51%
22mph
Tuesday 7/28/20 @ 11:29 PM
221kj
73rpm
44%
17mph
Tuesday 7/28/20 @ 11:18 PM
✅
391kj
93rpm
48%
22mph
Wednesday 5/6/20 @ 9:15 PM
236kj
68rpm
49%
18mph
Saturday 6/13/20 @ 5:44 PM
✅
338kj
74rpm
53%
21mph
Monday 4/6/20 @ 10:25 PM
348kj
75rpm
45%
18mph
Saturday 6/6/20 @ 3:1 PM
✅
487kj
86rpm
47%
21mph
Saturday 5/23/20 @ 6:9 PM
196kj
78rpm
41%
17mph
Thursday 5/28/20 @ 11:1 PM
✅
352kj
84rpm
50%
21mph
Monday 5/4/20 @ 11:0 PM
180kj
82rpm
38%
16mph
Saturday 1/25/20 @ 10:11 PM
✅
276kj
95rpm
41%
19mph
Friday 3/20/20 @ 4:0 PM
249kj
80rpm
45%
18mph
Saturday 3/21/20 @ 8:37 PM
✅
308kj
82rpm
48%
20mph
Tuesday 3/24/20 @ 10:18 AM
330kj
75rpm
44%
17mph
Saturday 3/14/20 @ 1:57 PM
✅
453kj
82rpm
47%
20mph
Monday 11/25/19 @ 3:16 PM
308kj
66rpm
45%
16mph
Tuesday 11/26/19 @ 12:39 AM
✅
438kj
81rpm
47%
20mph
Workouts
348
kj
Monday 4/6/20