Shake and Bake
Workouts
Wednesday 2/9/22 @ 10:55 AM
✅
177kj
74rpm
41%
16mph
Sunday 2/6/22 @ 2:55 PM
138kj
81rpm
34%
14mph
Thursday 5/20/21 @ 10:21 PM
✅
150kj
72rpm
38%
15mph
Thursday 10/14/21 @ 4:15 PM
88kj
91rpm
25%
12mph
Friday 3/5/21 @ 12:28 AM
143kj
64rpm
39%
14mph
Friday 3/12/21 @ 12:12 AM
✅
189kj
76rpm
41%
16mph
Thursday 9/3/20 @ 4:15 PM
✅
279kj
75rpm
49%
19mph
Saturday 5/9/20 @ 2:30 PM
188kj
83rpm
39%
16mph
Sunday 4/19/20 @ 4:15 PM
✅
247kj
79rpm
43%
18mph
Tuesday 1/7/20 @ 11:50 PM
185kj
79rpm
38%
16mph
Sunday 7/26/20 @ 2:5 PM
118kj
70rpm
36%
13mph
Friday 7/24/20 @ 2:19 PM
✅
168kj
88rpm
37%
17mph
Saturday 4/11/20 @ 12:30 PM
289kj
65rpm
46%
16mph
Saturday 5/30/20 @ 5:27 PM
✅
294kj
83rpm
39%
17mph
Thursday 5/28/20 @ 8:55 PM
✅
146kj
71rpm
46%
17mph
Wednesday 5/27/20 @ 1:10 PM
139kj
74rpm
44%
17mph
Wednesday 5/6/20 @ 9:15 PM
✅
236kj
68rpm
49%
18mph
Tuesday 10/22/19 @ 11:37 PM
198kj
72rpm
44%
17mph
Tuesday 1/14/20 @ 1:28 AM
285kj
82rpm
38%
16mph
Wednesday 4/15/20 @ 8:44 PM
✅
287kj
79rpm
39%
16mph
Workouts
143
kj
Friday 3/5/21
118
kj
Sunday 7/26/20
289
kj
Saturday 4/11/20