Shake and Bake
Workouts
Monday 12/13/21 @ 10:38 AM
71kj
74rpm
32%
13mph
Wednesday 7/6/22 @ 2:37 AM
✅
187kj
83rpm
44%
19mph
Wednesday 8/25/21 @ 10:52 PM
88kj
69rpm
31%
12mph
Wednesday 4/21/21 @ 3:29 PM
✅
302kj
84rpm
46%
20mph
Friday 6/19/20 @ 9:1 PM
73kj
76rpm
37%
15mph
Saturday 7/4/20 @ 6:19 PM
✅
109kj
77rpm
43%
17mph
Saturday 4/10/21 @ 5:26 PM
156kj
87rpm
40%
18mph
Saturday 4/10/21 @ 5:26 PM
✅
218kj
79rpm
50%
20mph
Monday 2/1/21 @ 10:11 PM
170kj
69rpm
41%
16mph
Saturday 1/30/21 @ 6:28 PM
✅
302kj
81rpm
48%
20mph
Sunday 1/17/21 @ 2:34 PM
187kj
74rpm
41%
16mph
Saturday 1/16/21 @ 7:28 PM
✅
280kj
80rpm
47%
19mph
Wednesday 1/13/21 @ 12:30 AM
148kj
65rpm
41%
15mph
Wednesday 1/13/21 @ 12:27 AM
✅
304kj
76rpm
51%
20mph
Wednesday 10/28/20 @ 10:19 AM
123kj
70rpm
35%
14mph
Thursday 5/28/20 @ 2:9 PM
✅
193kj
81rpm
39%
16mph
Saturday 8/8/20 @ 8:18 PM
295kj
76rpm
41%
16mph
Sunday 7/26/20 @ 7:11 PM
✅
384kj
76rpm
45%
18mph
Saturday 6/20/20 @ 1:42 PM
162kj
60rpm
45%
14mph
Sunday 5/3/20 @ 6:53 PM
✅
223kj
67rpm
47%
16mph
Workouts
156
kj
Saturday 4/10/21
123
kj
Wednesday 10/28/20