Shake and Bake
Workouts
Saturday 7/16/22 @ 1:31 PM
✅
155kj
71rpm
40%
15mph
Sunday 8/28/22 @ 1:44 PM
129kj
71rpm
37%
14mph
Tuesday 2/15/22 @ 10:21 AM
✅
106kj
75rpm
38%
15mph
Saturday 2/26/22 @ 4:20 PM
97kj
78rpm
36%
15mph
Thursday 12/30/21 @ 10:11 PM
kj
rpm
%
0mph
Monday 2/7/22 @ 3:38 PM
✅
144kj
72rpm
38%
15mph
Wednesday 1/26/22 @ 4:58 PM
✅
198kj
76rpm
42%
17mph
Friday 1/28/22 @ 5:26 PM
156kj
75rpm
39%
15mph
Saturday 12/25/21 @ 8:30 PM
✅
191kj
78rpm
40%
16mph
Monday 12/27/21 @ 4:46 PM
144kj
79rpm
35%
15mph
Thursday 11/18/21 @ 11:16 AM
55kj
74rpm
32%
13mph
Thursday 4/29/21 @ 1:24 PM
✅
71kj
81rpm
34%
15mph
Sunday 10/10/21 @ 11:28 PM
60kj
74rpm
30%
12mph
Monday 10/11/21 @ 1:35 PM
✅
86kj
83rpm
33%
14mph
Sunday 8/15/21 @ 1:28 PM
✅
169kj
67rpm
42%
15mph
Friday 9/24/21 @ 12:21 PM
130kj
75rpm
35%
14mph
Monday 7/12/21 @ 9:5 AM
✅
92kj
68rpm
38%
14mph
Thursday 9/9/21 @ 12:5 PM
90kj
74rpm
36%
14mph
Wednesday 6/2/21 @ 11:47 PM
79kj
67rpm
36%
13mph
Wednesday 6/23/21 @ 2:12 PM
✅
91kj
74rpm
37%
14mph
Workouts
129
kj
Sunday 8/28/22
kj
Thursday 12/30/21
144
kj
Monday 12/27/21
60
kj
Sunday 10/10/21