Shake and Bake
Workouts
Monday 7/20/20 @ 11:28 PM
✅
325kj
67rpm
40%
15mph
Wednesday 12/15/21 @ 9:56 PM
178kj
62rpm
34%
12mph
Tuesday 11/30/21 @ 11:29 PM
99kj
62rpm
36%
12mph
Saturday 12/11/21 @ 9:14 PM
✅
104kj
62rpm
37%
12mph
Thursday 5/13/21 @ 4:11 PM
✅
137kj
67rpm
38%
14mph
Saturday 2/29/20 @ 4:25 PM
98kj
65rpm
35%
12mph
Tuesday 3/16/21 @ 11:30 PM
57kj
51rpm
32%
9mph
Monday 3/22/21 @ 9:8 PM
✅
142kj
60rpm
43%
15mph
Friday 11/27/20 @ 3:9 PM
✅
103kj
77rpm
42%
17mph
Monday 12/14/20 @ 10:26 PM
52kj
67rpm
35%
12mph
Sunday 5/31/20 @ 6:30 PM
✅
192kj
83rpm
46%
19mph
Wednesday 5/27/20 @ 7:22 PM
74kj
70rpm
35%
13mph
Thursday 5/28/20 @ 8:55 PM
✅
146kj
71rpm
46%
17mph
Wednesday 5/27/20 @ 7:45 PM
71kj
61rpm
38%
13mph
Friday 5/1/20 @ 8:56 PM
✅
268kj
75rpm
49%
19mph
Thursday 2/6/20 @ 12:23 AM
56kj
67rpm
34%
12mph
Thursday 4/30/20 @ 10:29 PM
✅
282kj
77rpm
48%
19mph
Thursday 2/6/20 @ 5:10 PM
94kj
68rpm
34%
12mph
Saturday 4/11/20 @ 4:0 PM
✅
556kj
73rpm
42%
16mph
Tuesday 4/14/20 @ 1:28 AM
303kj
64rpm
35%
12mph
Workouts
303
kj
Tuesday 4/14/20