Shake and Bake
Workouts
Tuesday 4/12/22 @ 10:29 PM
129kj
69rpm
37%
14mph
Friday 4/15/22 @ 2:57 PM
✅
278kj
75rpm
48%
19mph
Sunday 1/16/22 @ 8:5 PM
157kj
75rpm
38%
15mph
Sunday 1/16/22 @ 2:29 PM
✅
283kj
79rpm
47%
19mph
Wednesday 5/20/20 @ 11:32 PM
101kj
79rpm
36%
15mph
Saturday 4/18/20 @ 12:34 PM
✅
168kj
86rpm
42%
19mph
Wednesday 2/17/21 @ 9:26 PM
147kj
71rpm
38%
15mph
Wednesday 2/17/21 @ 12:21 AM
✅
211kj
74rpm
44%
17mph
Saturday 9/26/20 @ 6:48 PM
223kj
76rpm
44%
17mph
Thursday 9/10/20 @ 11:30 PM
✅
290kj
76rpm
49%
20mph
Saturday 8/8/20 @ 8:18 PM
295kj
76rpm
41%
16mph
Tuesday 4/7/20 @ 3:38 PM
✅
455kj
81rpm
48%
20mph
Wednesday 5/20/20 @ 11:0 PM
24kj
78rpm
36%
15mph
Saturday 4/18/20 @ 12:0 PM
✅
40kj
81rpm
43%
18mph
Monday 5/18/20 @ 11:28 PM
111kj
73rpm
40%
16mph
Sunday 3/8/20 @ 4:34 PM
✅
181kj
77rpm
48%
19mph
Monday 5/4/20 @ 9:9 AM
180kj
80rpm
39%
16mph
Thursday 5/7/20 @ 4:15 PM
✅
348kj
76rpm
53%
21mph
Wednesday 4/8/20 @ 11:15 PM
241kj
72rpm
47%
18mph
Wednesday 4/8/20 @ 11:15 PM
✅
365kj
77rpm
54%
21mph
Workouts
180
kj
Monday 5/4/20