Shake and Bake
Workouts
Monday 8/23/21 @ 10:39 AM
82kj
66rpm
41%
15mph
Wednesday 5/5/21 @ 11:33 PM
✅
261kj
82rpm
59%
24mph
Saturday 8/14/21 @ 2:2 PM
75kj
77rpm
36%
15mph
Tuesday 3/30/21 @ 1:18 AM
✅
247kj
86rpm
55%
24mph
Sunday 7/11/21 @ 11:57 AM
158kj
66rpm
40%
14mph
Sunday 7/11/21 @ 7:43 PM
✅
389kj
77rpm
54%
22mph
Wednesday 7/7/21 @ 9:36 PM
73kj
69rpm
35%
13mph
Saturday 7/10/21 @ 5:51 PM
✅
271kj
96rpm
47%
22mph
Thursday 6/10/21 @ 11:14 PM
105kj
71rpm
39%
15mph
Thursday 4/8/21 @ 1:31 AM
✅
323kj
80rpm
57%
23mph
Saturday 2/27/21 @ 6:25 PM
191kj
68rpm
38%
14mph
Saturday 3/6/21 @ 4:51 PM
✅
609kj
84rpm
53%
22mph
Tuesday 2/2/21 @ 11:37 AM
145kj
64rpm
41%
14mph
Thursday 1/7/21 @ 4:44 AM
✅
449kj
78rpm
58%
23mph
Sunday 1/17/21 @ 2:1 PM
180kj
76rpm
40%
16mph
Friday 1/8/21 @ 2:28 AM
✅
430kj
85rpm
53%
23mph
Tuesday 12/1/20 @ 12:28 AM
215kj
77rpm
44%
17mph
Tuesday 12/1/20 @ 2:21 AM
✅
428kj
81rpm
55%
23mph
Sunday 12/1/19 @ 7:5 PM
218kj
82rpm
41%
17mph
Wednesday 11/6/19 @ 2:22 AM
✅
397kj
86rpm
51%
22mph
Workouts
73
kj
Wednesday 7/7/21
191
kj
Saturday 2/27/21
180
kj
Sunday 1/17/21