Shake and Bake

Workouts

Tuesday 5/25/21 @ 4:41 PM
✅
219kj
70rpm
45%
17mph
30 min Pop Ride
Cody Rigsby
Wednesday 5/12/21 @ 4:44 PM
kj
rpm
%
0mph
Thursday 3/18/21 @ 7:31 PM
✅
204kj
72rpm
49%
17mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 10/14/20 @ 5:57 PM
kj
rpm
%
0mph
Monday 1/4/21 @ 5:27 PM
0kj
0rpm
30%
0mph
15 min 90s Ride
Cody Rigsby
Tuesday 1/5/21 @ 2:12 AM
✅
kj
rpm
%
0mph
Tuesday 11/10/20 @ 3:0 PM
✅
234kj
70rpm
47%
18mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/10/20 @ 12:26 AM
0kj
0rpm
62%
0mph
Wednesday 8/26/20 @ 3:42 PM
✅
131kj
68rpm
45%
16mph
20 min 2000s Ride
Cody Rigsby
Wednesday 8/26/20 @ 12:0 AM
kj
rpm
%
0mph
Sunday 8/23/20 @ 6:0 AM
✅
211kj
79rpm
42%
17mph
30 min Pop Ride
Cody Rigsby
Saturday 8/15/20 @ 9:39 PM
kj
rpm
%
0mph
Wednesday 8/19/20 @ 5:55 AM
✅
231kj
78rpm
44%
18mph
30 min HIIT & Hills Ride
Cody Rigsby
Wednesday 8/19/20 @ 3:18 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 4:55 AM
✅
211kj
73rpm
44%
17mph
30 min Whitney Houston Ride
Ally Love
Sunday 8/9/20 @ 7:48 PM
kj
rpm
%
0mph
Sunday 7/5/20 @ 2:34 PM
✅
239kj
77rpm
45%
18mph
30 min Groove Ride
Cody Rigsby
Friday 2/21/20 @ 4:6 AM
kj
rpm
%
0mph
Monday 4/20/20 @ 7:7 PM
✅
146kj
77rpm
44%
17mph
20 min 90s Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 4:50 PM
kj
rpm
%
0mph

Workouts

30 min Pop Ride
Cody Rigsby
✅ 219 kj
Tuesday 5/25/21
kj
Wednesday 5/12/21
30 min XOXO, Cody
Cody Rigsby
✅ 204 kj
Thursday 3/18/21
kj
Wednesday 10/14/20
15 min 90s Ride
Cody Rigsby
0 kj
Monday 1/4/21
✅ kj
Tuesday 1/5/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 234 kj
Tuesday 11/10/20
0 kj
Tuesday 11/10/20
20 min 2000s Ride
Cody Rigsby
✅ 131 kj
Wednesday 8/26/20
kj
Wednesday 8/26/20
30 min Pop Ride
Cody Rigsby
✅ 211 kj
Sunday 8/23/20
kj
Saturday 8/15/20
30 min HIIT & Hills Ride
Cody Rigsby
✅ 231 kj
Wednesday 8/19/20
kj
Wednesday 8/19/20
30 min Whitney Houston Ride
Ally Love
✅ 211 kj
Saturday 7/4/20
kj
Sunday 8/9/20
30 min Groove Ride
Cody Rigsby
✅ 239 kj
Sunday 7/5/20
kj
Friday 2/21/20
20 min 90s Pop Ride
Cody Rigsby
✅ 146 kj
Monday 4/20/20
kj
Thursday 4/16/20