Shake and Bake
VS
Workouts
Saturday 5/22/21 @ 9:29 AM
45kj
70rpm
37%
14mph
Thursday 4/8/21 @ 10:26 PM
✅
56kj
79rpm
38%
16mph
Sunday 5/2/21 @ 6:49 AM
204kj
71rpm
46%
17mph
Sunday 5/2/21 @ 4:12 PM
✅
243kj
78rpm
45%
18mph
Thursday 3/18/21 @ 7:31 PM
✅
204kj
72rpm
49%
17mph
Sunday 2/7/21 @ 6:38 PM
138kj
61rpm
42%
14mph
Wednesday 3/10/21 @ 4:53 PM
120kj
69rpm
50%
18mph
Thursday 3/11/21 @ 1:0 AM
✅
129kj
70rpm
50%
19mph
Saturday 3/6/21 @ 8:30 AM
✅
245kj
83rpm
45%
18mph
Friday 3/5/21 @ 12:26 AM
221kj
66rpm
50%
18mph
Sunday 1/3/21 @ 11:50 AM
✅
160kj
73rpm
39%
15mph
Saturday 2/6/21 @ 5:57 PM
147kj
74rpm
38%
15mph
Saturday 5/16/20 @ 2:0 PM
✅
248kj
80rpm
44%
18mph
Wednesday 2/12/20 @ 7:48 PM
200kj
69rpm
46%
17mph
Friday 5/8/20 @ 5:44 PM
✅
241kj
77rpm
45%
18mph
Monday 5/11/20 @ 3:59 PM
175kj
75rpm
40%
16mph
Saturday 4/25/20 @ 6:28 AM
✅
160kj
76rpm
45%
18mph
Friday 4/3/20 @ 6:46 PM
151kj
76rpm
45%
18mph
Monday 4/20/20 @ 7:7 PM
✅
146kj
77rpm
44%
17mph
Wednesday 4/22/20 @ 4:56 PM
124kj
73rpm
43%
16mph
ally_xoxo
💘 Taunus, Germany
14
🔥
VS
auddiesmalls
🦀 Eastern Shore, Maryland 🦀
8
Workouts
221
kj
Friday 3/5/21