Shake and Bake
VS
Workouts
Wednesday 2/23/22 @ 8:53 PM
✅
139kj
86rpm
39%
17mph
Thursday 2/24/22 @ 12:26 AM
125kj
89rpm
37%
16mph
Sunday 10/24/21 @ 7:44 PM
297kj
88rpm
38%
17mph
Monday 5/31/21 @ 11:3 PM
✅
321kj
81rpm
41%
17mph
Monday 3/15/21 @ 8:8 PM
✅
153kj
80rpm
43%
18mph
Friday 2/26/21 @ 1:10 AM
140kj
85rpm
40%
17mph
Thursday 8/20/20 @ 7:17 PM
476kj
92rpm
39%
18mph
Saturday 8/15/20 @ 4:8 PM
✅
840kj
0rpm
0%
0mph
Wednesday 9/9/20 @ 8:40 PM
48kj
91rpm
33%
15mph
Thursday 9/17/20 @ 10:49 PM
✅
62kj
90rpm
37%
16mph
Monday 9/14/20 @ 7:29 PM
✅
333kj
92rpm
39%
18mph
Tuesday 8/25/20 @ 7:55 PM
318kj
90rpm
38%
17mph
Saturday 7/25/20 @ 4:37 PM
124kj
89rpm
36%
16mph
Thursday 6/25/20 @ 12:9 AM
✅
139kj
88rpm
39%
17mph
Tuesday 6/30/20 @ 7:38 PM
199kj
91rpm
37%
17mph
Tuesday 1/21/20 @ 12:31 AM
✅
203kj
88rpm
38%
17mph
Saturday 4/11/20 @ 7:48 PM
326kj
78rpm
43%
17mph
Friday 7/12/19 @ 12:33 AM
✅
356kj
73rpm
46%
18mph
Wednesday 3/25/20 @ 11:28 PM
232kj
73rpm
46%
18mph
Sunday 3/29/20 @ 3:24 PM
✅
348kj
0rpm
0%
0mph
ally_bits
San Diego CA
29
🔥
VS
alwaysinasaddle
Columbus, OH instagram ashly_runrideswim
21
Workouts
125
kj
Thursday 2/24/22
297
kj
Sunday 10/24/21
318
kj
Tuesday 8/25/20
199
kj
Tuesday 6/30/20
326
kj
Saturday 4/11/20