Shake and Bake
Workouts
Sunday 5/15/22 @ 1:29 PM
246kj
74rpm
46%
18mph
Wednesday 8/16/23 @ 9:29 AM
✅
364kj
79rpm
52%
21mph
Monday 1/2/23 @ 8:34 PM
306kj
74rpm
52%
20mph
Wednesday 3/29/23 @ 10:2 AM
✅
350kj
76rpm
52%
21mph
Tuesday 3/2/21 @ 4:29 PM
233kj
83rpm
42%
18mph
Wednesday 3/3/21 @ 11:22 PM
✅
423kj
84rpm
53%
23mph
Sunday 1/10/21 @ 8:52 PM
203kj
87rpm
38%
17mph
Thursday 2/4/21 @ 8:43 PM
✅
354kj
91rpm
48%
21mph
Saturday 9/12/20 @ 7:21 PM
279kj
81rpm
47%
19mph
Saturday 9/12/20 @ 2:13 PM
✅
394kj
80rpm
53%
22mph
Friday 8/14/20 @ 12:20 AM
288kj
80rpm
48%
20mph
Sunday 8/30/20 @ 4:31 PM
✅
361kj
77rpm
52%
21mph
Friday 7/24/20 @ 7:17 PM
239kj
83rpm
42%
18mph
Sunday 7/12/20 @ 1:26 PM
✅
391kj
91rpm
49%
22mph
Saturday 4/4/20 @ 8:5 PM
297kj
73rpm
43%
17mph
Tuesday 5/26/20 @ 2:9 PM
✅
512kj
80rpm
50%
21mph
Saturday 4/11/20 @ 7:48 PM
326kj
78rpm
43%
17mph
Saturday 4/18/20 @ 1:0 PM
✅
503kj
81rpm
49%
20mph
Monday 3/16/20 @ 6:5 PM
315kj
73rpm
45%
17mph
Friday 4/17/20 @ 5:41 PM
✅
452kj
83rpm
47%
20mph
Workouts
297
kj
Saturday 4/4/20
326
kj
Saturday 4/11/20