Shake and Bake
Workouts
Monday 10/3/22 @ 12:3 PM
68kj
63rpm
36%
12mph
Tuesday 7/19/22 @ 8:20 PM
✅
147kj
81rpm
42%
18mph
Monday 7/25/22 @ 12:22 AM
78kj
58rpm
42%
13mph
Wednesday 7/20/22 @ 10:23 PM
✅
167kj
76rpm
46%
18mph
Thursday 1/20/22 @ 12:49 PM
77kj
68rpm
36%
13mph
Sunday 1/9/22 @ 10:14 PM
✅
143kj
83rpm
40%
17mph
Monday 7/6/20 @ 9:3 PM
107kj
67rpm
41%
15mph
Monday 10/11/21 @ 4:52 PM
✅
136kj
83rpm
39%
17mph
Tuesday 5/18/21 @ 9:31 PM
117kj
57rpm
41%
12mph
Tuesday 5/11/21 @ 11:25 PM
✅
222kj
75rpm
43%
17mph
Tuesday 9/15/20 @ 9:12 PM
154kj
65rpm
42%
14mph
Thursday 11/5/20 @ 9:32 PM
✅
208kj
77rpm
42%
17mph
Monday 9/14/20 @ 9:34 PM
102kj
61rpm
44%
14mph
Friday 8/28/20 @ 5:27 PM
✅
155kj
77rpm
44%
18mph
Monday 6/29/20 @ 9:10 PM
95kj
69rpm
38%
14mph
Monday 6/29/20 @ 9:14 PM
✅
128kj
80rpm
40%
17mph
Saturday 5/23/20 @ 2:0 PM
141kj
61rpm
41%
14mph
Saturday 5/23/20 @ 9:15 PM
✅
229kj
82rpm
42%
18mph
Sunday 5/17/20 @ 8:15 PM
87kj
65rpm
39%
13mph
Saturday 3/7/20 @ 11:4 PM
✅
182kj
81rpm
45%
19mph
Workouts
141
kj
Saturday 5/23/20