Shake and Bake
VS
Workouts
Thursday 8/8/19 @ 8:59 PM
✅
300kj
84rpm
46%
20mph
Tuesday 12/15/20 @ 2:52 PM
113kj
78rpm
32%
13mph
Wednesday 4/29/20 @ 4:32 PM
✅
263kj
84rpm
44%
19mph
Thursday 12/3/20 @ 4:16 PM
132kj
74rpm
36%
14mph
Wednesday 6/3/20 @ 5:48 PM
✅
428kj
88rpm
44%
19mph
Thursday 6/4/20 @ 7:53 PM
197kj
77rpm
34%
14mph
Thursday 5/2/19 @ 8:33 PM
✅
432kj
82rpm
46%
20mph
Wednesday 9/18/19 @ 8:10 PM
234kj
72rpm
39%
15mph
Tuesday 7/23/19 @ 9:16 AM
✅
278kj
86rpm
42%
18mph
Thursday 7/25/19 @ 8:12 PM
168kj
80rpm
36%
15mph
Thursday 1/31/19 @ 9:31 AM
✅
522kj
83rpm
44%
19mph
Monday 7/1/19 @ 8:53 PM
332kj
78rpm
38%
16mph
Monday 5/6/19 @ 8:11 PM
✅
308kj
87rpm
45%
20mph
Tuesday 5/7/19 @ 8:18 PM
175kj
84rpm
36%
16mph
Friday 4/12/19 @ 2:30 PM
✅
434kj
84rpm
45%
19mph
Wednesday 4/10/19 @ 8:5 PM
247kj
74rpm
39%
15mph
Thursday 4/4/19 @ 9:7 AM
✅
413kj
83rpm
45%
19mph
Tuesday 2/26/19 @ 3:37 AM
194kj
72rpm
36%
14mph
Tuesday 2/26/19 @ 9:0 PM
✅
303kj
80rpm
41%
17mph
Tuesday 2/26/19 @ 9:33 PM
188kj
73rpm
35%
14mph
allwithnmyhands
Huntsville, AL; STL, MO
78
🔥
VS
kiss_my_grits
Ga
3
Workouts
113
kj
Tuesday 12/15/20
132
kj
Thursday 12/3/20
234
kj
Wednesday 9/18/19
332
kj
Monday 7/1/19
194
kj
Tuesday 2/26/19