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Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
4
Beat graysonstrong2
VS
graysonstrong2
Austin, TX
30 π₯
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
Thursday 7/6/23 @ 5:25 PM
β
203
kj
85
rpm
39
%
17
mph
30 min Classic Rock Ride
Denis Morton
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Share
Thursday 6/29/23 @ 8:19 PM
0
kj
0
rpm
35
%
0
mph
Friday 3/5/21 @ 12:17 AM
β
275
kj
83
rpm
45
%
19
mph
30 min 80s Ride
Emma Lovewell
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Tuesday 3/2/21 @ 11:49 PM
19
kj
53
rpm
36
%
10
mph
Monday 2/15/21 @ 9:36 PM
72
kj
83
rpm
41
%
17
mph
10 min Low Impact Ride
Matt Wilpers
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Share
Monday 3/30/20 @ 11:31 PM
β
88
kj
83
rpm
43
%
19
mph
Friday 2/12/21 @ 5:9 PM
70
kj
88
rpm
38
%
17
mph
10 min Low Impact Ride
Emma Lovewell
View Class
Share
Monday 3/30/20 @ 11:20 PM
β
100
kj
90
rpm
44
%
20
mph
Wednesday 5/27/20 @ 8:26 PM
277
kj
88
rpm
43
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/20/20 @ 2:35 PM
β
335
kj
91
rpm
45
%
21
mph
Saturday 3/28/20 @ 8:25 PM
540
kj
79
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Sunday 6/14/20 @ 1:59 AM
β
704
kj
90
rpm
47
%
21
mph
Thursday 3/19/20 @ 2:25 PM
229
kj
82
rpm
42
%
18
mph
30 min Together We Ride
Robin ArzΓ³n
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Thursday 3/19/20 @ 2:29 PM
β
404
kj
80
rpm
55
%
22
mph
Wednesday 12/19/18 @ 12:17 AM
104
kj
84
rpm
35
%
15
mph
20 min Low Impact Ride
Matt Wilpers
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Share
Thursday 9/19/19 @ 4:55 AM
β
162
kj
84
rpm
46
%
18
mph
Friday 6/21/19 @ 12:19 PM
kj
rpm
%
0
mph
45 min 80s Ride
Jennifer Jacobs
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Share
Friday 6/21/19 @ 11:56 AM
β
653
kj
83
rpm
55
%
23
mph
Wednesday 5/16/18 @ 7:21 PM
123
kj
87
rpm
41
%
18
mph
15 min Country Ride
Denis Morton
View Class
Share
Monday 2/11/19 @ 7:19 PM
β
195
kj
88
rpm
50
%
22
mph
Previous Workouts
Next Workouts
allwithnmyhands
Huntsville, AL; STL, MO
4
Beat graysonstrong2
VS
graysonstrong2
Austin, TX
30 π₯
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
30 min Classic Rock Ride
Denis Morton
View Class
Share
β
203
kj
Thursday 7/6/23
0
kj
Thursday 6/29/23
30 min 80s Ride
Emma Lovewell
View Class
Share
β
275
kj
Friday 3/5/21
19
kj
Tuesday 3/2/21
10 min Low Impact Ride
Matt Wilpers
View Class
Share
72
kj
Monday 2/15/21
β
88
kj
Monday 3/30/20
10 min Low Impact Ride
Emma Lovewell
View Class
Share
70
kj
Friday 2/12/21
β
100
kj
Monday 3/30/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
277
kj
Wednesday 5/27/20
β
335
kj
Saturday 6/20/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
540
kj
Saturday 3/28/20
β
704
kj
Sunday 6/14/20
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
229
kj
Thursday 3/19/20
β
404
kj
Thursday 3/19/20
20 min Low Impact Ride
Matt Wilpers
View Class
Share
104
kj
Wednesday 12/19/18
β
162
kj
Thursday 9/19/19
45 min 80s Ride
Jennifer Jacobs
View Class
Share
kj
Friday 6/21/19
β
653
kj
Friday 6/21/19
15 min Country Ride
Denis Morton
View Class
Share
123
kj
Wednesday 5/16/18
β
195
kj
Monday 2/11/19
Previous Workouts
Next Workouts