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Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
85 🔥
Beat cindyatx
VS
cindyatx
OG 2014
3
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
Monday 7/27/20 @ 11:23 PM
✅
312
kj
84
rpm
47
%
20
mph
30 min 80s Ride
Denis Morton
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Tuesday 7/28/20 @ 10:25 PM
212
kj
81
rpm
41
%
17
mph
Wednesday 7/1/20 @ 4:46 PM
✅
194
kj
83
rpm
46
%
20
mph
20 min Country Ride
Denis Morton
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Thursday 7/9/20 @ 2:54 PM
144
kj
82
rpm
41
%
17
mph
Friday 11/16/18 @ 2:53 PM
✅
183
kj
87
rpm
43
%
19
mph
20 min HIIT Ride
Denis Morton
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Saturday 4/11/20 @ 5:1 PM
123
kj
78
rpm
39
%
16
mph
Sunday 3/15/20 @ 4:26 PM
✅
63
kj
90
rpm
36
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
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Sunday 3/8/20 @ 5:47 PM
30
kj
77
rpm
27
%
12
mph
Tuesday 12/31/19 @ 3:26 PM
✅
245
kj
84
rpm
42
%
18
mph
30 min HIIT Ride
Denis Morton
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Tuesday 12/31/19 @ 3:22 PM
223
kj
83
rpm
42
%
18
mph
Sunday 3/3/19 @ 9:55 PM
✅
408
kj
78
rpm
47
%
19
mph
45 min Live DJ Ride
Denis Morton
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Sunday 3/3/19 @ 9:56 PM
290
kj
76
rpm
42
%
17
mph
Friday 11/2/18 @ 1:21 PM
✅
120
kj
85
rpm
38
%
17
mph
20 min Low Impact Ride
Denis Morton
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Friday 11/2/18 @ 1:24 PM
68
kj
82
rpm
34
%
15
mph
Saturday 6/16/18 @ 10:53 PM
✅
393
kj
82
rpm
44
%
19
mph
45 min 80s Ride
Denis Morton
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Share
Wednesday 6/20/18 @ 4:12 PM
338
kj
82
rpm
42
%
18
mph
Tuesday 4/17/18 @ 11:53 PM
✅
395
kj
73
rpm
49
%
19
mph
45 min Live DJ Ride
Denis Morton
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Share
Wednesday 4/18/18 @ 4:19 PM
298
kj
77
rpm
41
%
17
mph
Sunday 4/8/18 @ 11:14 AM
203
kj
77
rpm
42
%
17
mph
30 min 80s Ride
Matt Wilpers
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Tuesday 4/3/18 @ 2:28 PM
✅
206
kj
80
rpm
41
%
17
mph
Previous Workouts
Next Workouts
allwithnmyhands
Huntsville, AL; STL, MO
85 🔥
Beat cindyatx
VS
cindyatx
OG 2014
3
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
✅
312
kj
Monday 7/27/20
212
kj
Tuesday 7/28/20
20 min Country Ride
Denis Morton
View Class
Share
✅
194
kj
Wednesday 7/1/20
144
kj
Thursday 7/9/20
20 min HIIT Ride
Denis Morton
View Class
Share
✅
183
kj
Friday 11/16/18
123
kj
Saturday 4/11/20
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
63
kj
Sunday 3/15/20
30
kj
Sunday 3/8/20
30 min HIIT Ride
Denis Morton
View Class
Share
✅
245
kj
Tuesday 12/31/19
223
kj
Tuesday 12/31/19
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
408
kj
Sunday 3/3/19
290
kj
Sunday 3/3/19
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
120
kj
Friday 11/2/18
68
kj
Friday 11/2/18
45 min 80s Ride
Denis Morton
View Class
Share
✅
393
kj
Saturday 6/16/18
338
kj
Wednesday 6/20/18
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
395
kj
Tuesday 4/17/18
298
kj
Wednesday 4/18/18
30 min 80s Ride
Matt Wilpers
View Class
Share
203
kj
Sunday 4/8/18
✅
206
kj
Tuesday 4/3/18
Previous Workouts
Next Workouts