Shake and Bake

Workouts

Friday 2/12/21 @ 5:22 PM
✅
243kj
87rpm
41%
18mph
30 min Reset
Denis Morton
Sunday 2/14/21 @ 11:51 AM
166kj
70rpm
40%
15mph
Thursday 12/31/20 @ 10:34 PM
✅
262kj
87rpm
43%
19mph
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
Wednesday 12/30/20 @ 10:46 AM
190kj
71rpm
43%
16mph
Monday 11/23/20 @ 3:8 PM
✅
182kj
83rpm
45%
19mph
20 min 70s Ride
Denis Morton
Friday 11/20/20 @ 7:35 PM
115kj
69rpm
42%
16mph
Thursday 10/8/20 @ 7:11 PM
✅
117kj
75rpm
54%
21mph
10 min Climb Ride
Kendall Toole
Saturday 10/31/20 @ 11:10 AM
61kj
55rpm
50%
16mph
Sunday 7/5/20 @ 9:33 PM
✅
439kj
84rpm
46%
20mph
45 min All For One More Ride
Multiple Instructors
Tuesday 7/14/20 @ 9:44 AM
302kj
70rpm
44%
17mph
Tuesday 8/6/19 @ 9:12 AM
✅
297kj
83rpm
46%
20mph
30 min Power Zone Ride
Matt Wilpers
Friday 11/15/19 @ 2:17 PM
189kj
73rpm
41%
16mph
Monday 5/6/19 @ 8:11 PM
✅
308kj
87rpm
45%
20mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 5/7/19 @ 6:47 PM
210kj
77rpm
42%
17mph
Thursday 5/2/19 @ 8:33 PM
✅
432kj
82rpm
46%
20mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 10/5/18 @ 2:57 PM
292kj
74rpm
42%
16mph
Monday 1/14/19 @ 1:27 PM
✅
421kj
82rpm
46%
19mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 1/15/19 @ 1:35 AM
323kj
77rpm
42%
17mph
Saturday 1/12/19 @ 6:10 PM
✅
762kj
130rpm
0%
0mph
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/12/19 @ 5:44 PM
608kj
79rpm
41%
17mph

Workouts

30 min Reset
Denis Morton
✅ 243 kj
Friday 2/12/21
166 kj
Sunday 2/14/21
30 min Peloton Top 50 of 2020 (#20 - 11)
Cody Rigsby
✅ 262 kj
Thursday 12/31/20
190 kj
Wednesday 12/30/20
20 min 70s Ride
Denis Morton
✅ 182 kj
Monday 11/23/20
115 kj
Friday 11/20/20
10 min Climb Ride
Kendall Toole
✅ 117 kj
Thursday 10/8/20
61 kj
Saturday 10/31/20
45 min All For One More Ride
Multiple Instructors
✅ 439 kj
Sunday 7/5/20
302 kj
Tuesday 7/14/20
30 min Power Zone Ride
Matt Wilpers
✅ 297 kj
Tuesday 8/6/19
189 kj
Friday 11/15/19
30 min Power Zone Ride
Matt Wilpers
✅ 308 kj
Monday 5/6/19
210 kj
Tuesday 5/7/19
45 min Power Zone Endurance Ride
Denis Morton
✅ 432 kj
Thursday 5/2/19
292 kj
Friday 10/5/18
45 min Power Zone Ride
Matt Wilpers
✅ 421 kj
Monday 1/14/19
323 kj
Tuesday 1/15/19
90 min Power Zone Endurance Ride
Matt Wilpers
✅ 762 kj
Saturday 1/12/19
608 kj
Saturday 1/12/19