Shake and Bake
VS
Workouts
Wednesday 1/20/21 @ 6:33 PM
81kj
82rpm
43%
18mph
Wednesday 7/10/19 @ 2:45 AM
✅
83kj
87rpm
41%
18mph
Tuesday 6/9/20 @ 5:15 PM
✅
398kj
87rpm
43%
19mph
Saturday 5/15/21 @ 2:36 PM
236kj
0rpm
0%
0mph
Friday 9/4/20 @ 5:34 PM
✅
211kj
78rpm
43%
17mph
Sunday 11/24/19 @ 5:33 PM
132kj
72rpm
37%
14mph
Monday 4/6/20 @ 7:15 PM
✅
101kj
77rpm
42%
17mph
Tuesday 5/19/20 @ 2:42 AM
68kj
77rpm
39%
16mph
Tuesday 8/6/19 @ 9:12 AM
✅
297kj
83rpm
46%
20mph
Tuesday 11/12/19 @ 2:20 PM
249kj
80rpm
44%
18mph
Wednesday 7/17/19 @ 7:24 PM
✅
389kj
88rpm
39%
18mph
Tuesday 8/29/17 @ 1:50 AM
388kj
91rpm
40%
19mph
Saturday 1/12/19 @ 6:10 PM
762kj
130rpm
0%
0mph
Saturday 1/12/19 @ 5:41 PM
✅
865kj
88rpm
44%
20mph
Wednesday 9/12/18 @ 3:17 PM
250kj
90rpm
40%
18mph
Thursday 1/25/18 @ 2:48 PM
✅
286kj
89rpm
43%
20mph
Wednesday 8/29/18 @ 3:1 PM
408kj
92rpm
41%
19mph
Tuesday 6/26/18 @ 1:51 PM
✅
452kj
89rpm
44%
20mph
Sunday 4/15/18 @ 9:31 PM
516kj
88rpm
42%
19mph
Friday 4/20/18 @ 1:54 PM
✅
581kj
89rpm
44%
20mph
allwithnmyhands
Huntsville, AL; STL, MO
88
🔥
VS
akliz
Alaska #PMCT
69
Workouts
236
kj
Saturday 5/15/21
762
kj
Saturday 1/12/19
250
kj
Wednesday 9/12/18
516
kj
Sunday 4/15/18