Shake and Bake
VS
Workouts
Monday 2/15/21 @ 9:27 PM
19kj
60rpm
35%
12mph
Sunday 2/14/21 @ 6:59 PM
✅
105kj
78rpm
37%
15mph
Thursday 11/28/19 @ 4:50 PM
✅
403kj
83rpm
45%
19mph
Saturday 5/23/20 @ 3:44 PM
246kj
77rpm
38%
16mph
Monday 4/29/19 @ 10:34 PM
✅
425kj
85rpm
45%
19mph
Tuesday 1/23/18 @ 12:5 PM
199kj
80rpm
34%
14mph
Saturday 4/27/19 @ 2:41 PM
✅
716kj
84rpm
45%
20mph
Saturday 2/9/19 @ 5:39 PM
449kj
78rpm
39%
16mph
Sunday 4/14/19 @ 6:32 PM
✅
411kj
86rpm
44%
19mph
Wednesday 4/3/19 @ 11:1 AM
267kj
83rpm
37%
16mph
Friday 4/12/19 @ 2:30 PM
✅
434kj
84rpm
45%
19mph
Wednesday 2/13/19 @ 12:4 PM
254kj
77rpm
38%
15mph
Tuesday 1/29/19 @ 9:38 PM
✅
410kj
88rpm
43%
19mph
Friday 2/1/19 @ 12:0 PM
258kj
87rpm
35%
16mph
Monday 1/14/19 @ 1:27 PM
✅
421kj
82rpm
46%
19mph
Monday 1/14/19 @ 11:58 AM
278kj
81rpm
39%
16mph
Saturday 1/12/19 @ 6:10 PM
✅
762kj
130rpm
0%
0mph
Sunday 1/13/19 @ 9:6 PM
527kj
76rpm
40%
16mph
Wednesday 2/28/18 @ 4:50 PM
✅
363kj
83rpm
40%
17mph
Tuesday 11/6/18 @ 12:7 PM
221kj
88rpm
30%
14mph
allwithnmyhands
Huntsville, AL; STL, MO
76
🔥
VS
_b_radical
#ATX #BulletproofMen
1
Workouts
199
kj
Tuesday 1/23/18
449
kj
Saturday 2/9/19
267
kj
Wednesday 4/3/19
258
kj
Friday 2/1/19
527
kj
Sunday 1/13/19