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Shake and Bake
allwithnmyhands
Huntsville, AL; STL, MO
98 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
7
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
Saturday 4/27/19 @ 2:41 PM
✅
716
kj
84
rpm
45
%
20
mph
75 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 2/6/21 @ 3:57 PM
269
kj
78
rpm
31
%
13
mph
Wednesday 7/1/20 @ 4:46 PM
✅
194
kj
83
rpm
46
%
20
mph
20 min Country Ride
Denis Morton
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Saturday 8/8/20 @ 1:41 AM
33
kj
68
rpm
24
%
9
mph
Friday 10/19/18 @ 12:35 PM
95
kj
83
rpm
45
%
19
mph
45 min 80s Ride
Jennifer Jacobs
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Monday 10/22/18 @ 1:40 PM
✅
201
kj
74
rpm
36
%
14
mph
Friday 10/19/18 @ 1:25 PM
147
kj
81
rpm
41
%
18
mph
20 min Low Impact Ride
Denis Morton
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Share
Friday 10/19/18 @ 1:23 PM
✅
165
kj
83
rpm
43
%
18
mph
Tuesday 9/25/18 @ 7:14 PM
✅
196
kj
89
rpm
44
%
20
mph
20 min Country Ride
Jennifer Jacobs
View Class
Share
Monday 10/1/18 @ 4:5 PM
70
kj
74
rpm
32
%
13
mph
Tuesday 7/3/18 @ 6:29 PM
✅
455
kj
84
rpm
47
%
20
mph
45 min All for One Ride
All Instructors
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Share
Friday 7/13/18 @ 4:54 PM
326
kj
77
rpm
43
%
17
mph
Saturday 6/16/18 @ 10:53 PM
✅
393
kj
82
rpm
44
%
19
mph
45 min 80s Ride
Denis Morton
View Class
Share
Thursday 6/21/18 @ 6:28 AM
115
kj
72
rpm
33
%
13
mph
Saturday 6/16/18 @ 10:26 PM
158
kj
64
rpm
46
%
16
mph
45 min Classic Rock Ride
Denis Morton
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Share
Saturday 6/16/18 @ 9:55 PM
✅
375
kj
80
rpm
45
%
18
mph
Wednesday 5/16/18 @ 7:48 PM
✅
246
kj
78
rpm
45
%
18
mph
30 min 90s Pop Ride
Denis Morton
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Share
Saturday 5/26/18 @ 4:39 PM
100
kj
83
rpm
28
%
12
mph
Tuesday 4/17/18 @ 11:53 PM
✅
395
kj
73
rpm
49
%
19
mph
45 min Live DJ Ride
Denis Morton
View Class
Share
Wednesday 4/18/18 @ 12:6 PM
302
kj
75
rpm
43
%
17
mph
Previous Workouts
Next Workouts
allwithnmyhands
Huntsville, AL; STL, MO
98 🔥
Beat 5150ncali
VS
5150ncali
RecallGascon
7
Beat allwithnmyhands
Workouts
Previous Workouts
Next Workouts
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
716
kj
Saturday 4/27/19
269
kj
Saturday 2/6/21
20 min Country Ride
Denis Morton
View Class
Share
✅
194
kj
Wednesday 7/1/20
33
kj
Saturday 8/8/20
45 min 80s Ride
Jennifer Jacobs
View Class
Share
95
kj
Friday 10/19/18
✅
201
kj
Monday 10/22/18
20 min Low Impact Ride
Denis Morton
View Class
Share
147
kj
Friday 10/19/18
✅
165
kj
Friday 10/19/18
20 min Country Ride
Jennifer Jacobs
View Class
Share
✅
196
kj
Tuesday 9/25/18
70
kj
Monday 10/1/18
45 min All for One Ride
All Instructors
View Class
Share
✅
455
kj
Tuesday 7/3/18
326
kj
Friday 7/13/18
45 min 80s Ride
Denis Morton
View Class
Share
✅
393
kj
Saturday 6/16/18
115
kj
Thursday 6/21/18
45 min Classic Rock Ride
Denis Morton
View Class
Share
158
kj
Saturday 6/16/18
✅
375
kj
Saturday 6/16/18
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
246
kj
Wednesday 5/16/18
100
kj
Saturday 5/26/18
45 min Live DJ Ride
Denis Morton
View Class
Share
✅
395
kj
Tuesday 4/17/18
302
kj
Wednesday 4/18/18
Previous Workouts
Next Workouts