Shake and Bake
VS
Workouts
Wednesday 3/23/22 @ 1:58 AM
52kj
58rpm
46%
15mph
Monday 3/2/20 @ 8:22 PM
✅
74kj
71rpm
46%
18mph
Tuesday 3/22/22 @ 1:50 AM
51kj
53rpm
49%
15mph
Sunday 2/23/20 @ 6:31 PM
✅
81kj
70rpm
48%
18mph
Monday 3/21/22 @ 1:39 AM
55kj
55rpm
48%
15mph
Thursday 2/20/20 @ 8:16 PM
✅
77kj
61rpm
52%
18mph
Sunday 3/20/22 @ 7:32 PM
56kj
54rpm
48%
15mph
Tuesday 2/11/20 @ 7:38 PM
✅
74kj
69rpm
46%
18mph
Sunday 3/20/22 @ 7:21 PM
56kj
58rpm
47%
15mph
Monday 2/10/20 @ 6:39 PM
✅
79kj
64rpm
50%
18mph
Sunday 3/20/22 @ 7:8 PM
58kj
57rpm
48%
15mph
Thursday 1/30/20 @ 3:4 PM
✅
83kj
59rpm
54%
18mph
Friday 3/11/22 @ 2:46 AM
50kj
52rpm
49%
15mph
Saturday 1/11/20 @ 1:53 PM
✅
74kj
58rpm
53%
17mph
Saturday 2/26/22 @ 4:5 PM
238kj
60rpm
44%
15mph
Friday 7/30/21 @ 1:15 PM
✅
327kj
66rpm
48%
17mph
Tuesday 1/18/22 @ 1:49 PM
143kj
45rpm
52%
14mph
Tuesday 2/8/22 @ 11:39 AM
✅
298kj
68rpm
53%
19mph
Tuesday 1/4/22 @ 4:48 PM
178kj
56rpm
41%
13mph
Tuesday 1/4/22 @ 5:37 PM
✅
420kj
71rpm
50%
19mph
allthisthat_3rd
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VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
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