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Shake and Bake
allthisthat_3rd
π NC via π΄305π΄ #BGM π
21
Beat 24kboss
VS
24kboss
BGM π BPR | FAMU | Orlando
28 π₯
Beat allthisthat_3rd
Workouts
Previous Workouts
Next Workouts
Saturday 6/11/22 @ 4:24 PM
232
kj
84
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Sunday 4/16/23 @ 10:54 PM
β
236
kj
69
rpm
40
%
15
mph
Friday 4/29/22 @ 2:34 AM
β
143
kj
84
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Share
Saturday 6/26/21 @ 11:19 AM
140
kj
72
rpm
37
%
14
mph
Thursday 4/28/22 @ 4:2 PM
β
243
kj
84
rpm
35
%
15
mph
45 min Power Zone Ride
Olivia Amato
View Class
Share
Wednesday 6/23/21 @ 11:48 AM
138
kj
68
rpm
36
%
13
mph
Monday 4/4/22 @ 11:15 PM
β
109
kj
68
rpm
41
%
15
mph
20 min Power Zone Beginner Ride
Matt Wilpers
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Tuesday 6/1/21 @ 12:30 PM
95
kj
79
rpm
36
%
15
mph
Tuesday 3/22/22 @ 1:50 AM
51
kj
53
rpm
49
%
15
mph
10 min Climb Ride
Ben Alldis
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Thursday 12/24/20 @ 5:17 PM
β
56
kj
55
rpm
47
%
15
mph
Saturday 2/26/22 @ 4:5 PM
β
238
kj
60
rpm
44
%
15
mph
45 min Verzuz Ride
Alex Toussaint
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Share
Wednesday 7/21/21 @ 11:30 PM
234
kj
63
rpm
43
%
14
mph
Tuesday 2/15/22 @ 2:33 AM
53
kj
52
rpm
50
%
14
mph
10 min Climb Ride
Hannah Corbin
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Saturday 11/7/20 @ 4:34 PM
β
64
kj
55
rpm
53
%
16
mph
Monday 1/31/22 @ 3:10 PM
147
kj
64
rpm
42
%
15
mph
30 min Whitney Houston Ride
Ally Love
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Share
Friday 7/3/20 @ 2:7 PM
β
174
kj
64
rpm
45
%
15
mph
Thursday 1/27/22 @ 12:59 PM
β
61
kj
52
rpm
52
%
16
mph
10 min Climb Ride
Tunde Oyeneyin
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Share
Saturday 11/7/20 @ 4:11 PM
59
kj
61
rpm
47
%
16
mph
Wednesday 12/29/21 @ 6:7 PM
β
59
kj
48
rpm
54
%
15
mph
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
Friday 11/26/21 @ 3:32 PM
53
kj
46
rpm
53
%
15
mph
Previous Workouts
Next Workouts
allthisthat_3rd
π NC via π΄305π΄ #BGM π
21
Beat 24kboss
VS
24kboss
BGM π BPR | FAMU | Orlando
28 π₯
Beat allthisthat_3rd
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
232
kj
Saturday 6/11/22
β
236
kj
Sunday 4/16/23
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
β
143
kj
Friday 4/29/22
140
kj
Saturday 6/26/21
45 min Power Zone Ride
Olivia Amato
View Class
Share
β
243
kj
Thursday 4/28/22
138
kj
Wednesday 6/23/21
20 min Power Zone Beginner Ride
Matt Wilpers
View Class
Share
β
109
kj
Monday 4/4/22
95
kj
Tuesday 6/1/21
10 min Climb Ride
Ben Alldis
View Class
Share
51
kj
Tuesday 3/22/22
β
56
kj
Thursday 12/24/20
45 min Verzuz Ride
Alex Toussaint
View Class
Share
β
238
kj
Saturday 2/26/22
234
kj
Wednesday 7/21/21
10 min Climb Ride
Hannah Corbin
View Class
Share
53
kj
Tuesday 2/15/22
β
64
kj
Saturday 11/7/20
30 min Whitney Houston Ride
Ally Love
View Class
Share
147
kj
Monday 1/31/22
β
174
kj
Friday 7/3/20
10 min Climb Ride
Tunde Oyeneyin
View Class
Share
β
61
kj
Thursday 1/27/22
59
kj
Saturday 11/7/20
10 min Climb Ride
Robin ArzΓ³n
View Class
Share
β
59
kj
Wednesday 12/29/21
53
kj
Friday 11/26/21
Previous Workouts
Next Workouts