Shake and Bake

Workouts

Saturday 12/3/22 @ 8:58 PM
✅
224kj
72rpm
53%
20mph
20 min Holiday Party Ride
Bradley Rose
Thursday 12/16/21 @ 11:47 PM
98kj
82rpm
35%
15mph
Friday 5/20/22 @ 8:25 AM
✅
94kj
66rpm
53%
19mph
10 min Climb Ride
Jess King
Tuesday 6/21/22 @ 12:55 AM
68kj
69rpm
45%
17mph
Sunday 4/10/22 @ 8:44 PM
✅
163kj
70rpm
48%
18mph
20 min Pop Ride
Cody Rigsby
Monday 2/14/22 @ 9:4 PM
104kj
83rpm
35%
15mph
Thursday 11/25/21 @ 10:53 PM
✅
135kj
66rpm
45%
17mph
20 min 80s Ride
Cody Rigsby
Tuesday 9/7/21 @ 5:29 PM
103kj
82rpm
36%
15mph
Tuesday 9/14/21 @ 11:40 PM
111kj
65rpm
43%
16mph
20 min 90s Ride
Cody Rigsby
Monday 9/13/21 @ 1:1 AM
✅
118kj
85rpm
37%
16mph
Wednesday 3/17/21 @ 11:35 PM
123kj
62rpm
46%
16mph
20 min Pop Ride
Leanne Hainsby
Friday 3/19/21 @ 2:15 AM
✅
140kj
87rpm
39%
17mph
Sunday 1/10/21 @ 10:30 PM
✅
135kj
66rpm
46%
17mph
20 min Feel Good Ride
Ally Love
Saturday 1/9/21 @ 7:22 PM
85kj
85rpm
33%
14mph
Saturday 1/9/21 @ 5:0 PM
✅
217kj
69rpm
46%
17mph
30 min Miley Cyrus Ride
Jess King
Saturday 1/9/21 @ 9:9 PM
170kj
80rpm
38%
16mph
Tuesday 11/10/20 @ 4:9 PM
✅
282kj
67rpm
51%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Friday 11/13/20 @ 10:44 PM
187kj
80rpm
39%
16mph
Thursday 9/17/20 @ 3:29 PM
✅
301kj
70rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Monday 10/12/20 @ 5:17 PM
144kj
74rpm
38%
15mph

Workouts

20 min Holiday Party Ride
Bradley Rose
✅ 224 kj
Saturday 12/3/22
98 kj
Thursday 12/16/21
10 min Climb Ride
Jess King
✅ 94 kj
Friday 5/20/22
68 kj
Tuesday 6/21/22
20 min Pop Ride
Cody Rigsby
✅ 163 kj
Sunday 4/10/22
104 kj
Monday 2/14/22
20 min 80s Ride
Cody Rigsby
✅ 135 kj
Thursday 11/25/21
103 kj
Tuesday 9/7/21
20 min 90s Ride
Cody Rigsby
111 kj
Tuesday 9/14/21
✅ 118 kj
Monday 9/13/21
20 min Pop Ride
Leanne Hainsby
123 kj
Wednesday 3/17/21
✅ 140 kj
Friday 3/19/21
20 min Feel Good Ride
Ally Love
✅ 135 kj
Sunday 1/10/21
85 kj
Saturday 1/9/21
30 min Miley Cyrus Ride
Jess King
✅ 217 kj
Saturday 1/9/21
170 kj
Saturday 1/9/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 282 kj
Tuesday 11/10/20
187 kj
Friday 11/13/20
30 min XOXO, Cody
Cody Rigsby
✅ 301 kj
Thursday 9/17/20
144 kj
Monday 10/12/20