Shake and Bake
Workouts
Saturday 7/4/20 @ 6:0 PM
✅
394kj
74rpm
47%
19mph
Wednesday 6/14/23 @ 8:6 PM
368kj
74rpm
47%
18mph
Wednesday 2/8/23 @ 8:36 PM
73kj
65rpm
35%
15mph
Tuesday 2/14/23 @ 7:57 PM
✅
148kj
73rpm
51%
20mph
Saturday 12/3/22 @ 8:58 PM
✅
224kj
72rpm
53%
20mph
Monday 12/6/21 @ 7:58 PM
211kj
84rpm
47%
20mph
Wednesday 2/23/22 @ 2:11 AM
222kj
65rpm
48%
17mph
Sunday 12/19/21 @ 8:10 PM
✅
319kj
74rpm
52%
20mph
Saturday 1/9/21 @ 1:44 PM
60kj
71rpm
41%
16mph
Saturday 10/23/21 @ 11:38 PM
✅
88kj
73rpm
47%
19mph
Sunday 4/18/21 @ 1:28 PM
440kj
65rpm
48%
17mph
Tuesday 5/4/21 @ 9:56 PM
✅
527kj
72rpm
50%
19mph
Saturday 4/17/21 @ 1:28 PM
✅
247kj
67rpm
50%
18mph
Sunday 4/18/21 @ 10:51 PM
221kj
60rpm
52%
17mph
Saturday 11/14/20 @ 1:17 AM
276kj
67rpm
50%
19mph
Monday 3/8/21 @ 10:15 PM
✅
296kj
71rpm
52%
20mph
Tuesday 1/12/21 @ 12:21 AM
63kj
58rpm
41%
14mph
Friday 2/12/21 @ 7:9 AM
✅
117kj
74rpm
46%
18mph
Wednesday 10/28/20 @ 2:33 PM
✅
108kj
66rpm
41%
15mph
Monday 10/19/20 @ 11:7 AM
106kj
77rpm
37%
15mph
Workouts
368
kj
Wednesday 6/14/23
221
kj
Sunday 4/18/21
106
kj
Monday 10/19/20