Shake and Bake

Workouts

Saturday 8/15/20 @ 3:42 PM
✅
306kj
74rpm
51%
20mph
30 min Prince Ride
Ally & Emma
Wednesday 8/19/20 @ 11:43 AM
228kj
75rpm
45%
18mph
Friday 11/25/22 @ 11:3 PM
✅
321kj
67rpm
56%
20mph
30 min 80s Ride
Leanne Hainsby
Saturday 11/26/22 @ 2:44 PM
186kj
73rpm
41%
16mph
Saturday 4/17/21 @ 3:2 PM
198kj
67rpm
45%
17mph
30 min 80s Ride
Ally Love
Tuesday 4/13/21 @ 12:53 PM
✅
244kj
78rpm
45%
18mph
Sunday 1/10/21 @ 10:30 PM
135kj
66rpm
46%
17mph
20 min Feel Good Ride
Ally Love
Tuesday 1/19/21 @ 7:53 PM
✅
155kj
74rpm
46%
18mph
Tuesday 11/10/20 @ 4:9 PM
✅
282kj
67rpm
51%
19mph
30 min Beyoncé Two for One Ride
Alex & Tunde
Tuesday 11/17/20 @ 12:55 PM
243kj
74rpm
46%
18mph
Thursday 9/17/20 @ 3:29 PM
✅
301kj
70rpm
51%
20mph
30 min XOXO, Cody
Cody Rigsby
Tuesday 9/22/20 @ 11:25 AM
228kj
69rpm
48%
18mph
Saturday 9/12/20 @ 1:48 AM
✅
284kj
67rpm
52%
19mph
30 min Together We Ride
Robin Arzón
Monday 9/14/20 @ 2:11 PM
231kj
76rpm
45%
18mph
Wednesday 5/27/20 @ 12:59 AM
✅
337kj
76rpm
52%
21mph
30 min Together We Ride: Live From Home
Robin Arzón
Monday 6/1/20 @ 11:46 AM
226kj
76rpm
44%
18mph
Wednesday 5/20/20 @ 2:26 PM
222kj
74rpm
44%
17mph
30 min My Mixtape Ride: Live from Home
Jenn Sherman
Sunday 5/17/20 @ 2:0 PM
✅
259kj
76rpm
46%
19mph
Wednesday 4/22/20 @ 2:1 PM
✅
313kj
76rpm
51%
20mph
30 min Pop Ride: Live from Home
Robin Arzón
Sunday 4/26/20 @ 1:47 PM
222kj
72rpm
45%
17mph

Workouts

30 min Prince Ride
Ally & Emma
✅ 306 kj
Saturday 8/15/20
228 kj
Wednesday 8/19/20
30 min 80s Ride
Leanne Hainsby
✅ 321 kj
Friday 11/25/22
186 kj
Saturday 11/26/22
30 min 80s Ride
Ally Love
198 kj
Saturday 4/17/21
✅ 244 kj
Tuesday 4/13/21
20 min Feel Good Ride
Ally Love
135 kj
Sunday 1/10/21
✅ 155 kj
Tuesday 1/19/21
30 min Beyoncé Two for One Ride
Alex & Tunde
✅ 282 kj
Tuesday 11/10/20
243 kj
Tuesday 11/17/20
30 min XOXO, Cody
Cody Rigsby
✅ 301 kj
Thursday 9/17/20
228 kj
Tuesday 9/22/20
30 min Together We Ride
Robin Arzón
✅ 284 kj
Saturday 9/12/20
231 kj
Monday 9/14/20
30 min Together We Ride: Live From Home
Robin Arzón
✅ 337 kj
Wednesday 5/27/20
226 kj
Monday 6/1/20
30 min My Mixtape Ride: Live from Home
Jenn Sherman
222 kj
Wednesday 5/20/20
✅ 259 kj
Sunday 5/17/20
30 min Pop Ride: Live from Home
Robin Arzón
✅ 313 kj
Wednesday 4/22/20
222 kj
Sunday 4/26/20