Ricky
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Shake and Bake
alltheeffs
Sydney, Australia
9
Beat anothernicemess
VS
anothernicemess
Boxted.Essex. UK
44 🔥
Beat alltheeffs
Workouts
Previous Workouts
Next Workouts
Thursday 4/13/23 @ 10:8 PM
97
kj
64
rpm
49
%
20
mph
Extra 10: HIIT Ride
Denis Morton
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Friday 12/29/23 @ 5:14 AM
✅
110
kj
93
rpm
43
%
20
mph
Thursday 5/11/23 @ 10:34 PM
43
kj
67
rpm
31
%
14
mph
Extra 10: Low Impact Ride
Cody Rigsby
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Tuesday 3/7/23 @ 5:55 PM
✅
87
kj
83
rpm
44
%
19
mph
Thursday 3/2/23 @ 9:7 PM
139
kj
66
rpm
40
%
17
mph
20 min 80s Ride
Ben Alldis
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Wednesday 5/3/23 @ 5:47 PM
✅
274
kj
85
rpm
52
%
22
mph
Wednesday 7/21/21 @ 5:23 AM
140
kj
0
rpm
0
%
0
mph
20 min 80s Ride
Leanne Hainsby
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Sunday 1/29/23 @ 2:27 PM
✅
266
kj
91
rpm
49
%
22
mph
Sunday 1/8/23 @ 6:26 AM
✅
255
kj
67
rpm
45
%
18
mph
30 min 80s Ride
Leanne Hainsby
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Saturday 1/21/23 @ 12:13 AM
156
kj
93
rpm
33
%
15
mph
Tuesday 11/29/22 @ 8:34 PM
✅
90
kj
63
rpm
54
%
19
mph
Extra 10: Low Impact Ride
Tunde Oyeneyin
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Monday 12/5/22 @ 8:11 PM
84
kj
90
rpm
40
%
18
mph
Friday 4/29/22 @ 10:59 PM
145
kj
65
rpm
47
%
17
mph
20 min Fall Out Boy Ride
Ben Alldis
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Thursday 8/18/22 @ 7:34 PM
✅
284
kj
93
rpm
53
%
22
mph
Wednesday 10/21/20 @ 10:42 PM
90
kj
66
rpm
51
%
19
mph
10 min Climb Ride
Ally Love
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Sunday 5/29/22 @ 2:4 PM
✅
141
kj
80
rpm
54
%
22
mph
Saturday 1/9/21 @ 1:44 PM
60
kj
71
rpm
41
%
16
mph
10 min Climb Ride
Ben Alldis
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Wednesday 4/27/22 @ 5:57 PM
✅
122
kj
71
rpm
47
%
21
mph
Tuesday 4/5/22 @ 8:33 PM
39
kj
64
rpm
38
%
14
mph
10 min Low Impact Ride
Bradley Rose
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Monday 2/7/22 @ 8:49 PM
✅
40
kj
82
rpm
34
%
13
mph
Previous Workouts
Next Workouts
alltheeffs
Sydney, Australia
9
Beat anothernicemess
VS
anothernicemess
Boxted.Essex. UK
44 🔥
Beat alltheeffs
Workouts
Previous Workouts
Next Workouts
Extra 10: HIIT Ride
Denis Morton
View Class
Share
97
kj
Thursday 4/13/23
✅
110
kj
Friday 12/29/23
Extra 10: Low Impact Ride
Cody Rigsby
View Class
Share
43
kj
Thursday 5/11/23
✅
87
kj
Tuesday 3/7/23
20 min 80s Ride
Ben Alldis
View Class
Share
139
kj
Thursday 3/2/23
✅
274
kj
Wednesday 5/3/23
20 min 80s Ride
Leanne Hainsby
View Class
Share
140
kj
Wednesday 7/21/21
✅
266
kj
Sunday 1/29/23
30 min 80s Ride
Leanne Hainsby
View Class
Share
✅
255
kj
Sunday 1/8/23
156
kj
Saturday 1/21/23
Extra 10: Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
90
kj
Tuesday 11/29/22
84
kj
Monday 12/5/22
20 min Fall Out Boy Ride
Ben Alldis
View Class
Share
145
kj
Friday 4/29/22
✅
284
kj
Thursday 8/18/22
10 min Climb Ride
Ally Love
View Class
Share
90
kj
Wednesday 10/21/20
✅
141
kj
Sunday 5/29/22
10 min Climb Ride
Ben Alldis
View Class
Share
60
kj
Saturday 1/9/21
✅
122
kj
Wednesday 4/27/22
10 min Low Impact Ride
Bradley Rose
View Class
Share
39
kj
Tuesday 4/5/22
✅
40
kj
Monday 2/7/22
Previous Workouts
Next Workouts