Shake and Bake
Workouts
Thursday 5/11/23 @ 10:34 PM
43kj
67rpm
31%
14mph
Sunday 12/17/23 @ 4:48 PM
✅
101kj
71rpm
52%
20mph
Saturday 10/21/23 @ 9:1 PM
53kj
67rpm
41%
15mph
Monday 9/11/23 @ 7:16 PM
✅
105kj
79rpm
48%
20mph
Friday 3/5/21 @ 9:38 PM
62kj
63rpm
46%
16mph
Thursday 11/9/23 @ 2:48 PM
✅
110kj
74rpm
52%
21mph
Saturday 10/21/23 @ 8:30 PM
212kj
65rpm
48%
17mph
Monday 10/16/23 @ 10:59 AM
✅
522kj
94rpm
53%
25mph
Friday 3/5/21 @ 9:26 PM
75kj
65rpm
49%
18mph
Wednesday 10/4/23 @ 1:49 PM
✅
101kj
69rpm
53%
20mph
Friday 5/20/22 @ 8:25 AM
94kj
66rpm
53%
19mph
Sunday 10/1/23 @ 3:48 PM
✅
101kj
73rpm
51%
20mph
Thursday 11/25/21 @ 10:23 PM
63kj
65rpm
44%
16mph
Monday 9/25/23 @ 10:48 AM
✅
106kj
71rpm
53%
20mph
Wednesday 9/20/23 @ 9:40 PM
174kj
64rpm
53%
19mph
Monday 9/18/23 @ 1:59 PM
✅
315kj
90rpm
52%
24mph
Monday 11/1/21 @ 8:24 PM
40kj
62rpm
39%
14mph
Friday 8/25/23 @ 11:21 AM
✅
106kj
86rpm
51%
22mph
Monday 4/25/22 @ 10:37 PM
32kj
63rpm
35%
12mph
Saturday 8/5/23 @ 11:20 AM
✅
92kj
73rpm
52%
21mph