Shake and Bake
Workouts
Monday 8/7/23 @ 11:14 PM
✅
177kj
65rpm
45%
19mph
Thursday 8/3/23 @ 7:45 PM
149kj
74rpm
44%
18mph
Saturday 8/8/20 @ 12:2 AM
89kj
68rpm
50%
19mph
Thursday 3/23/23 @ 3:30 AM
✅
95kj
72rpm
50%
19mph
Wednesday 11/23/22 @ 7:31 PM
✅
106kj
64rpm
58%
20mph
Wednesday 3/22/23 @ 2:51 AM
91kj
70rpm
49%
19mph
Sunday 4/18/21 @ 10:22 PM
338kj
72rpm
40%
15mph
Saturday 2/27/21 @ 5:14 PM
✅
601kj
78rpm
48%
20mph
Sunday 4/18/21 @ 3:6 AM
192kj
69rpm
44%
16mph
Sunday 4/18/21 @ 2:50 AM
✅
302kj
75rpm
51%
20mph
Wednesday 9/16/20 @ 3:2 PM
63kj
71rpm
43%
17mph
Wednesday 3/31/21 @ 4:43 AM
✅
96kj
74rpm
49%
19mph
Tuesday 1/12/21 @ 12:21 AM
63kj
58rpm
41%
14mph
Friday 1/8/21 @ 4:58 AM
✅
147kj
70rpm
53%
20mph
Wednesday 11/18/20 @ 1:26 AM
✅
102kj
65rpm
53%
20mph
Wednesday 1/6/21 @ 4:45 AM
88kj
63rpm
53%
19mph
Tuesday 11/3/20 @ 4:59 PM
139kj
66rpm
51%
19mph
Wednesday 11/4/20 @ 4:11 AM
✅
158kj
76rpm
49%
20mph
Friday 8/14/20 @ 3:11 PM
147kj
73rpm
44%
18mph
Friday 8/7/20 @ 3:0 AM
✅
187kj
63rpm
57%
20mph
Workouts
91
kj
Wednesday 3/22/23