Shake and Bake
Workouts
Tuesday 9/14/21 @ 11:40 PM
✅
111kj
65rpm
43%
16mph
Tuesday 9/14/21 @ 5:59 AM
110kj
63rpm
44%
16mph
Saturday 1/9/21 @ 5:0 PM
✅
217kj
69rpm
46%
17mph
Saturday 1/9/21 @ 4:57 PM
189kj
72rpm
43%
17mph
Tuesday 11/10/20 @ 4:9 PM
✅
282kj
67rpm
51%
19mph
Friday 11/13/20 @ 2:43 PM
191kj
61rpm
49%
16mph
Saturday 9/12/20 @ 1:48 AM
✅
284kj
67rpm
52%
19mph
Monday 9/14/20 @ 2:32 PM
189kj
63rpm
48%
16mph
Wednesday 7/15/20 @ 9:25 PM
✅
148kj
75rpm
50%
20mph
Monday 6/17/19 @ 8:21 PM
88kj
87rpm
36%
16mph
Saturday 5/2/20 @ 2:34 AM
✅
302kj
74rpm
51%
20mph
Monday 4/27/20 @ 1:57 PM
280kj
71rpm
51%
19mph
Wednesday 4/22/20 @ 2:1 PM
✅
313kj
76rpm
51%
20mph
Wednesday 4/22/20 @ 1:55 PM
272kj
69rpm
52%
19mph
Thursday 3/12/20 @ 2:42 AM
✅
165kj
76rpm
46%
18mph
Monday 3/9/20 @ 2:32 PM
113kj
83rpm
39%
16mph
Friday 6/14/19 @ 1:46 PM
✅
199kj
82rpm
40%
17mph
Thursday 7/18/19 @ 4:58 PM
198kj
75rpm
43%
17mph
Monday 7/8/19 @ 1:35 AM
✅
379kj
81rpm
45%
18mph
Wednesday 7/10/19 @ 2:16 AM
287kj
78rpm
41%
16mph
Workouts
191
kj
Friday 11/13/20
280
kj
Monday 4/27/20
272
kj
Wednesday 4/22/20
287
kj
Wednesday 7/10/19