Shake and Bake

Workouts

Saturday 11/9/19 @ 8:57 PM
127kj
84rpm
32%
14mph
30 min P!nk Ride
Christine D'Ercole
Tuesday 1/5/21 @ 2:50 PM
✅
183kj
71rpm
42%
16mph
Saturday 8/3/19 @ 10:21 PM
137kj
79rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Thursday 10/10/19 @ 12:21 PM
✅
202kj
73rpm
43%
17mph
Saturday 9/5/20 @ 10:56 PM
86kj
77rpm
35%
14mph
20 min Pop Ride
Robin Arzón
Thursday 8/27/20 @ 3:30 PM
✅
90kj
69rpm
38%
14mph
Friday 5/1/20 @ 9:27 PM
139kj
82rpm
34%
14mph
30 min JLO Ride
Jess & Robin
Thursday 10/17/19 @ 10:19 PM
✅
156kj
70rpm
39%
15mph
Sunday 4/12/20 @ 9:41 PM
✅
168kj
81rpm
37%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 8/30/19 @ 8:30 PM
77kj
74rpm
40%
16mph
Friday 2/21/20 @ 3:40 PM
144kj
72rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 11:0 PM
✅
163kj
65rpm
43%
15mph
Friday 6/28/19 @ 9:2 PM
136kj
83rpm
33%
14mph
30 min Madonna Ride
Robin Arzón
Monday 8/19/19 @ 9:27 PM
✅
180kj
75rpm
41%
16mph
Monday 8/5/19 @ 12:0 AM
77kj
91rpm
29%
13mph
20 min 90s Hip Hop Ride
Robin Arzón
Sunday 8/11/19 @ 1:49 PM
✅
94kj
76rpm
36%
14mph
Saturday 7/20/19 @ 12:23 AM
105kj
77rpm
31%
13mph
30 min Low Impact Ride
Robin Arzón
Sunday 7/28/19 @ 12:8 PM
✅
169kj
76rpm
40%
16mph
Thursday 7/18/19 @ 11:13 PM
✅
135kj
75rpm
36%
14mph
30 min Pop Ride
Robin Arzón
Thursday 7/11/19 @ 10:46 PM
107kj
72rpm
39%
14mph

Workouts

30 min P!nk Ride
Christine D'Ercole
127 kj
Saturday 11/9/19
✅ 183 kj
Tuesday 1/5/21
30 min Lizzo Ride
Robin Arzón
137 kj
Saturday 8/3/19
✅ 202 kj
Thursday 10/10/19
20 min Pop Ride
Robin Arzón
86 kj
Saturday 9/5/20
✅ 90 kj
Thursday 8/27/20
30 min JLO Ride
Jess & Robin
139 kj
Friday 5/1/20
✅ 156 kj
Thursday 10/17/19
30 min The Greatest Showman Ride
Robin Arzón
✅ 168 kj
Sunday 4/12/20
77 kj
Friday 8/30/19
30 min XOXO, Cody
Cody Rigsby
144 kj
Friday 2/21/20
✅ 163 kj
Wednesday 1/22/20
30 min Madonna Ride
Robin Arzón
136 kj
Friday 6/28/19
✅ 180 kj
Monday 8/19/19
20 min 90s Hip Hop Ride
Robin Arzón
77 kj
Monday 8/5/19
✅ 94 kj
Sunday 8/11/19
30 min Low Impact Ride
Robin Arzón
105 kj
Saturday 7/20/19
✅ 169 kj
Sunday 7/28/19
30 min Pop Ride
Robin Arzón
✅ 135 kj
Thursday 7/18/19
107 kj
Thursday 7/11/19