Shake and Bake

Workouts

Sunday 5/31/20 @ 8:38 PM
✅
144kj
71rpm
46%
17mph
20 min Peloton All-Star Ride
Robin Arzón
Wednesday 7/7/21 @ 5:55 PM
kj
rpm
%
0mph
Sunday 4/12/20 @ 9:41 PM
168kj
81rpm
37%
15mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 6/18/20 @ 3:38 PM
✅
187kj
75rpm
41%
16mph
Saturday 8/3/19 @ 10:21 PM
137kj
79rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Sunday 5/10/20 @ 7:13 PM
✅
144kj
74rpm
38%
15mph
Saturday 5/2/20 @ 6:8 PM
150kj
75rpm
38%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/2/20 @ 1:53 PM
✅
162kj
70rpm
41%
15mph
Saturday 11/9/19 @ 8:57 PM
127kj
84rpm
32%
14mph
30 min P!nk Ride
Christine D'Ercole
Sunday 2/16/20 @ 5:43 PM
✅
162kj
71rpm
40%
15mph
Thursday 10/4/18 @ 12:39 AM
45kj
86rpm
33%
14mph
10 min Low Impact Ride
Robin Arzón
Saturday 10/12/19 @ 12:30 PM
✅
45kj
83rpm
33%
14mph
Wednesday 7/24/19 @ 11:16 PM
126kj
62rpm
38%
12mph
30 min Intervals & Arms Ride
Robin Arzón
Monday 6/24/19 @ 1:56 PM
✅
148kj
50rpm
45%
13mph

Workouts

20 min Peloton All-Star Ride
Robin Arzón
✅ 144 kj
Sunday 5/31/20
kj
Wednesday 7/7/21
30 min The Greatest Showman Ride
Robin Arzón
168 kj
Sunday 4/12/20
✅ 187 kj
Thursday 6/18/20
30 min Lizzo Ride
Robin Arzón
137 kj
Saturday 8/3/19
✅ 144 kj
Sunday 5/10/20
30 min Together We Ride: Live from Home
Robin Arzón
150 kj
Saturday 5/2/20
✅ 162 kj
Saturday 5/2/20
30 min P!nk Ride
Christine D'Ercole
127 kj
Saturday 11/9/19
✅ 162 kj
Sunday 2/16/20
10 min Low Impact Ride
Robin Arzón
45 kj
Thursday 10/4/18
✅ 45 kj
Saturday 10/12/19
30 min Intervals & Arms Ride
Robin Arzón
126 kj
Wednesday 7/24/19
✅ 148 kj
Monday 6/24/19