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Shake and Bake
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
2
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
20 🔥
Beat allthedonuts
Workouts
Previous Workouts
Next Workouts
Wednesday 8/4/21 @ 6:54 PM
18
kj
35
rpm
25
%
5
mph
30 min Big Sur Ride
Denis Morton
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Share
Friday 10/29/21 @ 11:1 PM
✅
205
kj
79
rpm
41
%
17
mph
Tuesday 9/8/20 @ 9:52 PM
143
kj
85
rpm
34
%
15
mph
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/22/20 @ 1:16 AM
✅
229
kj
86
rpm
40
%
18
mph
Monday 6/15/20 @ 10:40 PM
134
kj
77
rpm
35
%
14
mph
30 min Low Impact Ride
Christine D'Ercole
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Friday 3/13/20 @ 8:59 PM
✅
197
kj
77
rpm
41
%
17
mph
Sunday 6/14/20 @ 10:26 PM
✅
254
kj
79
rpm
38
%
16
mph
45 min Elton John Ride
Jess King
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Tuesday 1/8/19 @ 1:2 PM
246
kj
68
rpm
42
%
15
mph
Thursday 4/16/20 @ 9:15 PM
148
kj
80
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 6/9/20 @ 7:28 PM
✅
235
kj
80
rpm
43
%
18
mph
Tuesday 4/14/20 @ 10:39 PM
160
kj
82
rpm
36
%
15
mph
30 min Climb Ride
Christine D'Ercole
View Class
Share
Thursday 2/14/19 @ 2:21 PM
✅
202
kj
79
rpm
41
%
17
mph
Friday 2/14/20 @ 3:53 PM
156
kj
83
rpm
35
%
15
mph
30 min BHM: Power Zone Ride
Matt Wilpers
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Sunday 2/9/20 @ 9:25 PM
✅
239
kj
86
rpm
41
%
18
mph
Wednesday 12/25/19 @ 5:2 PM
142
kj
76
rpm
37
%
14
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Wednesday 12/19/18 @ 4:24 PM
✅
150
kj
72
rpm
39
%
15
mph
Sunday 11/10/19 @ 9:0 PM
99
kj
85
rpm
29
%
13
mph
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
Wednesday 5/15/19 @ 4:25 PM
✅
177
kj
82
rpm
38
%
16
mph
Saturday 11/9/19 @ 8:57 PM
127
kj
84
rpm
32
%
14
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Friday 11/1/19 @ 3:30 PM
✅
239
kj
81
rpm
42
%
18
mph
Previous Workouts
Next Workouts
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
2
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
20 🔥
Beat allthedonuts
Workouts
Previous Workouts
Next Workouts
30 min Big Sur Ride
Denis Morton
View Class
Share
18
kj
Wednesday 8/4/21
✅
205
kj
Friday 10/29/21
30 min Power Zone Endurance Ride
Denis Morton
View Class
Share
143
kj
Tuesday 9/8/20
✅
229
kj
Thursday 10/22/20
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
134
kj
Monday 6/15/20
✅
197
kj
Friday 3/13/20
45 min Elton John Ride
Jess King
View Class
Share
✅
254
kj
Sunday 6/14/20
246
kj
Tuesday 1/8/19
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
148
kj
Thursday 4/16/20
✅
235
kj
Tuesday 6/9/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
160
kj
Tuesday 4/14/20
✅
202
kj
Thursday 2/14/19
30 min BHM: Power Zone Ride
Matt Wilpers
View Class
Share
156
kj
Friday 2/14/20
✅
239
kj
Sunday 2/9/20
30 min Holiday Ride
Christine D'Ercole
View Class
Share
142
kj
Wednesday 12/25/19
✅
150
kj
Wednesday 12/19/18
30 min Low Impact Ride
Christine D'Ercole
View Class
Share
99
kj
Sunday 11/10/19
✅
177
kj
Wednesday 5/15/19
30 min P!nk Ride
Christine D'Ercole
View Class
Share
127
kj
Saturday 11/9/19
✅
239
kj
Friday 11/1/19
Previous Workouts
Next Workouts