Shake and Bake
VS
Workouts
Thursday 9/24/20 @ 10:35 PM
175kj
73rpm
40%
16mph
Wednesday 9/30/20 @ 12:20 AM
✅
224kj
70rpm
45%
17mph
Saturday 9/12/20 @ 8:53 PM
139kj
70rpm
39%
14mph
Tuesday 9/15/20 @ 12:59 AM
✅
192kj
73rpm
42%
16mph
Friday 5/1/20 @ 9:27 PM
139kj
82rpm
34%
14mph
Wednesday 10/16/19 @ 2:19 AM
✅
219kj
82rpm
41%
17mph
Wednesday 4/22/20 @ 10:30 PM
146kj
81rpm
35%
15mph
Wednesday 4/22/20 @ 11:53 PM
✅
221kj
78rpm
43%
17mph
Saturday 3/21/20 @ 9:40 PM
125kj
82rpm
32%
14mph
Thursday 3/19/20 @ 11:7 PM
✅
229kj
79rpm
43%
18mph
Wednesday 2/12/20 @ 11:28 PM
146kj
76rpm
37%
15mph
Friday 2/14/20 @ 2:42 AM
✅
217kj
78rpm
42%
17mph
Thursday 11/28/19 @ 8:54 PM
193kj
81rpm
33%
14mph
Thursday 11/28/19 @ 4:12 PM
✅
255kj
77rpm
44%
17mph
Sunday 7/14/19 @ 9:40 PM
142kj
79rpm
35%
14mph
Saturday 7/13/19 @ 1:1 AM
✅
241kj
77rpm
45%
17mph
Wednesday 2/27/19 @ 5:12 PM
✅
86kj
79rpm
34%
14mph
Thursday 2/28/19 @ 1:57 AM
84kj
71rpm
35%
13mph
Wednesday 9/12/18 @ 11:50 PM
160kj
75rpm
38%
15mph
Saturday 9/15/18 @ 4:27 PM
✅
185kj
63rpm
43%
14mph
allthedonuts
#LikeItsSharkWeek #XXLTribe worcester, ma
1
VS
alib1990
Montana
38
🔥
Workouts
175
kj
Thursday 9/24/20
146
kj
Wednesday 4/22/20
193
kj
Thursday 11/28/19
160
kj
Wednesday 9/12/18