Shake and Bake

Workouts

Monday 8/10/20 @ 11:1 PM
153kj
83rpm
35%
15mph
30 min Hip Hop Ride
Tunde Oyeneyin
Tuesday 12/17/19 @ 5:57 PM
✅
294kj
88rpm
44%
20mph
Saturday 8/3/19 @ 10:21 PM
137kj
79rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Thursday 8/22/19 @ 5:8 PM
✅
266kj
85rpm
44%
19mph
Friday 5/1/20 @ 9:27 PM
139kj
82rpm
34%
14mph
30 min JLO Ride
Jess & Robin
Wednesday 10/16/19 @ 4:59 PM
✅
260kj
90rpm
42%
19mph
Tuesday 12/31/19 @ 7:34 PM
130kj
85rpm
32%
14mph
30 min Hip Hop Ride
Robin Arzón
Thursday 1/2/20 @ 4:12 PM
✅
264kj
90rpm
42%
19mph
Saturday 11/9/19 @ 8:57 PM
127kj
84rpm
32%
14mph
30 min P!nk Ride
Christine D'Ercole
Wednesday 11/13/19 @ 5:38 PM
✅
289kj
91rpm
43%
20mph
Friday 11/8/19 @ 10:36 PM
132kj
62rpm
40%
13mph
30 min HIIT Ride
Robin Arzón
Friday 11/8/19 @ 5:29 PM
✅
295kj
88rpm
45%
20mph
Friday 10/11/19 @ 6:51 PM
128kj
77rpm
35%
13mph
30 min Hip Hop Ride
Robin Arzón
Friday 10/18/19 @ 6:53 PM
✅
271kj
89rpm
43%
19mph
Wednesday 5/29/19 @ 10:30 PM
188kj
72rpm
35%
13mph
45 min Hip Hop Ride
Robin Arzón
Thursday 5/30/19 @ 8:52 PM
✅
380kj
83rpm
44%
19mph
Sunday 6/9/19 @ 10:10 PM
182kj
75rpm
33%
13mph
45 min Hip Hop Ride
Robin Arzón
Tuesday 5/28/19 @ 9:29 PM
✅
414kj
86rpm
44%
19mph
Sunday 3/24/19 @ 8:47 PM
153kj
82rpm
35%
15mph
30 min Hip Hop Ride
Alex Toussaint
Thursday 3/7/19 @ 10:12 PM
✅
258kj
91rpm
41%
19mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
153 kj
Monday 8/10/20
✅ 294 kj
Tuesday 12/17/19
30 min Lizzo Ride
Robin Arzón
137 kj
Saturday 8/3/19
✅ 266 kj
Thursday 8/22/19
30 min JLO Ride
Jess & Robin
139 kj
Friday 5/1/20
✅ 260 kj
Wednesday 10/16/19
30 min Hip Hop Ride
Robin Arzón
130 kj
Tuesday 12/31/19
✅ 264 kj
Thursday 1/2/20
30 min P!nk Ride
Christine D'Ercole
127 kj
Saturday 11/9/19
✅ 289 kj
Wednesday 11/13/19
30 min HIIT Ride
Robin Arzón
132 kj
Friday 11/8/19
✅ 295 kj
Friday 11/8/19
30 min Hip Hop Ride
Robin Arzón
128 kj
Friday 10/11/19
✅ 271 kj
Friday 10/18/19
45 min Hip Hop Ride
Robin Arzón
188 kj
Wednesday 5/29/19
✅ 380 kj
Thursday 5/30/19
45 min Hip Hop Ride
Robin Arzón
182 kj
Sunday 6/9/19
✅ 414 kj
Tuesday 5/28/19
30 min Hip Hop Ride
Alex Toussaint
153 kj
Sunday 3/24/19
✅ 258 kj
Thursday 3/7/19