Shake and Bake

Workouts

Sunday 2/20/22 @ 6:48 PM
29kj
55rpm
37%
12mph
10 min Climb Ride
Robin Arzón
Friday 3/24/23 @ 9:14 PM
✅
104kj
58rpm
60%
20mph
Wednesday 6/10/20 @ 9:48 PM
156kj
76rpm
38%
15mph
30 min Pride Ride: Live from Home
Robin Arzón
Thursday 6/11/20 @ 12:21 PM
✅
284kj
76rpm
49%
19mph
Monday 6/8/20 @ 10:2 PM
162kj
82rpm
37%
15mph
30 min Speak Up Ride
Tunde Oyeneyin
Thursday 6/4/20 @ 12:10 PM
✅
289kj
79rpm
48%
19mph
Sunday 5/10/20 @ 10:19 PM
149kj
79rpm
36%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Saturday 5/9/20 @ 1:53 PM
✅
293kj
79rpm
48%
19mph
Saturday 8/3/19 @ 10:21 PM
137kj
79rpm
35%
14mph
30 min Lizzo Ride
Robin Arzón
Friday 5/8/20 @ 9:36 PM
✅
282kj
79rpm
47%
19mph
Saturday 5/2/20 @ 6:8 PM
150kj
75rpm
38%
15mph
30 min Together We Ride: Live from Home
Robin Arzón
Sunday 5/3/20 @ 4:4 PM
✅
248kj
66rpm
49%
17mph
Saturday 3/28/20 @ 7:20 PM
133kj
76rpm
36%
14mph
30 min Pop Ride
Cody Rigsby
Thursday 4/16/20 @ 10:30 PM
✅
273kj
75rpm
49%
19mph
Friday 2/21/20 @ 3:40 PM
144kj
72rpm
38%
15mph
30 min XOXO, Cody
Cody Rigsby
Thursday 2/6/20 @ 10:40 AM
✅
252kj
70rpm
49%
18mph
Sunday 2/16/20 @ 8:25 PM
216kj
82rpm
35%
15mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 2/8/20 @ 7:10 PM
✅
353kj
75rpm
46%
18mph

Workouts

10 min Climb Ride
Robin Arzón
29 kj
Sunday 2/20/22
✅ 104 kj
Friday 3/24/23
30 min Pride Ride: Live from Home
Robin Arzón
156 kj
Wednesday 6/10/20
✅ 284 kj
Thursday 6/11/20
30 min Speak Up Ride
Tunde Oyeneyin
162 kj
Monday 6/8/20
✅ 289 kj
Thursday 6/4/20
30 min Together We Ride: Live from Home
Robin Arzón
149 kj
Sunday 5/10/20
✅ 293 kj
Saturday 5/9/20
30 min Lizzo Ride
Robin Arzón
137 kj
Saturday 8/3/19
✅ 282 kj
Friday 5/8/20
30 min Together We Ride: Live from Home
Robin Arzón
150 kj
Saturday 5/2/20
✅ 248 kj
Sunday 5/3/20
30 min Pop Ride
Cody Rigsby
133 kj
Saturday 3/28/20
✅ 273 kj
Thursday 4/16/20
30 min XOXO, Cody
Cody Rigsby
144 kj
Friday 2/21/20
✅ 252 kj
Thursday 2/6/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
216 kj
Sunday 2/16/20
✅ 353 kj
Saturday 2/8/20