Shake and Bake
Workouts
Tuesday 11/24/20 @ 9:46 PM
✅
266kj
75rpm
48%
19mph
Sunday 11/22/20 @ 4:15 PM
kj
rpm
%
0mph
Monday 11/2/20 @ 8:5 PM
✅
302kj
78rpm
49%
20mph
Tuesday 11/3/20 @ 1:55 AM
kj
rpm
%
0mph
Friday 7/10/20 @ 3:46 PM
✅
359kj
79rpm
45%
18mph
Thursday 7/2/20 @ 4:22 PM
kj
rpm
%
0mph
Saturday 5/9/20 @ 3:26 PM
✅
392kj
70rpm
50%
19mph
Friday 4/24/20 @ 10:27 PM
295kj
63rpm
45%
15mph
Friday 1/24/20 @ 8:52 PM
✅
307kj
73rpm
52%
20mph
Thursday 4/16/20 @ 10:28 PM
239kj
75rpm
46%
18mph
Wednesday 3/25/20 @ 11:39 AM
✅
328kj
71rpm
54%
20mph
Tuesday 3/24/20 @ 11:7 PM
kj
rpm
%
0mph
Wednesday 10/16/19 @ 9:19 PM
✅
255kj
85rpm
43%
18mph
Tuesday 10/15/19 @ 10:2 PM
192kj
86rpm
38%
17mph
Monday 10/7/19 @ 9:25 PM
✅
285kj
78rpm
48%
19mph
Friday 10/4/19 @ 5:20 AM
kj
rpm
%
0mph
Monday 7/29/19 @ 10:28 AM
✅
232kj
84rpm
42%
18mph
Sunday 8/4/19 @ 7:18 PM
kj
rpm
%
0mph
Friday 7/5/19 @ 7:46 PM
✅
270kj
81rpm
46%
19mph
Monday 7/8/19 @ 4:29 PM
139kj
75rpm
44%
16mph
Workouts
kj
Thursday 7/2/20
295
kj
Friday 4/24/20