Shake and Bake

Workouts

Sunday 1/3/21 @ 1:46 PM
✅
96kj
68rpm
44%
17mph
15 min Pop Ride
Kendall Toole
Sunday 1/3/21 @ 1:49 PM
85kj
72rpm
41%
16mph
Thursday 12/31/20 @ 4:5 PM
✅
423kj
69rpm
51%
19mph
45 min JKE: New Year’s Eve Special
Jess King
Thursday 12/31/20 @ 5:50 PM
305kj
70rpm
44%
17mph
Friday 2/28/20 @ 9:14 PM
136kj
73rpm
45%
17mph
20 min Tabata Ride
Robin Arzón
Tuesday 9/1/20 @ 10:2 PM
✅
158kj
66rpm
48%
17mph
Friday 3/8/19 @ 12:56 PM
✅
331kj
73rpm
45%
18mph
45 min 80s Ride
Jennifer Jacobs
Sunday 6/16/19 @ 3:0 PM
215kj
47rpm
47%
12mph
Friday 11/29/19 @ 2:57 PM
✅
412kj
74rpm
44%
17mph
60 min After Burn Ride
Denis Morton
Friday 11/29/19 @ 2:53 PM
403kj
75rpm
42%
17mph
Thursday 7/25/19 @ 6:16 PM
35kj
85rpm
36%
16mph
45 min Red Hot Chili Peppers Ride
Emma Lovewell
Saturday 7/27/19 @ 7:30 PM
✅
218kj
57rpm
42%
13mph
Tuesday 4/16/19 @ 4:37 PM
316kj
78rpm
43%
17mph
45 min 80s Ride
Denis Morton
Monday 4/15/19 @ 9:29 PM
✅
334kj
69rpm
46%
17mph
Friday 3/29/19 @ 2:51 PM
✅
368kj
75rpm
47%
18mph
45 min 80s Ride
Jennifer Jacobs
Saturday 3/30/19 @ 5:29 PM
346kj
66rpm
49%
18mph
Monday 12/10/18 @ 11:21 PM
✅
298kj
73rpm
43%
17mph
45 min Intervals & Arms Ride
Ally Love
Monday 12/10/18 @ 1:0 PM
194kj
56rpm
44%
12mph
Saturday 11/24/18 @ 4:30 PM
139kj
70rpm
43%
16mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/22/18 @ 3:22 PM
✅
288kj
70rpm
43%
16mph

Workouts

15 min Pop Ride
Kendall Toole
✅ 96 kj
Sunday 1/3/21
85 kj
Sunday 1/3/21
45 min JKE: New Year’s Eve Special
Jess King
✅ 423 kj
Thursday 12/31/20
305 kj
Thursday 12/31/20
20 min Tabata Ride
Robin Arzón
136 kj
Friday 2/28/20
✅ 158 kj
Tuesday 9/1/20
45 min 80s Ride
Jennifer Jacobs
✅ 331 kj
Friday 3/8/19
215 kj
Sunday 6/16/19
60 min After Burn Ride
Denis Morton
✅ 412 kj
Friday 11/29/19
403 kj
Friday 11/29/19
45 min Red Hot Chili Peppers Ride
Emma Lovewell
35 kj
Thursday 7/25/19
✅ 218 kj
Saturday 7/27/19
45 min 80s Ride
Denis Morton
316 kj
Tuesday 4/16/19
✅ 334 kj
Monday 4/15/19
45 min 80s Ride
Jennifer Jacobs
✅ 368 kj
Friday 3/29/19
346 kj
Saturday 3/30/19
45 min Intervals & Arms Ride
Ally Love
✅ 298 kj
Monday 12/10/18
194 kj
Monday 12/10/18
45 min Turkey Burn Ride
Robin Arzón
139 kj
Saturday 11/24/18
✅ 288 kj
Thursday 11/22/18