Shake and Bake
Workouts
Monday 3/21/22 @ 10:47 AM
67kj
74rpm
36%
14mph
Sunday 2/27/22 @ 11:55 PM
✅
92kj
77rpm
40%
16mph
Sunday 1/23/22 @ 11:52 AM
74kj
74rpm
38%
15mph
Thursday 2/20/20 @ 10:45 AM
✅
94kj
82rpm
38%
16mph
Saturday 8/28/21 @ 3:38 PM
40kj
80rpm
32%
14mph
Tuesday 6/8/21 @ 10:33 PM
✅
60kj
82rpm
38%
16mph
Friday 4/23/21 @ 11:59 AM
97kj
75rpm
37%
15mph
Thursday 3/25/21 @ 11:24 PM
✅
143kj
77rpm
43%
17mph
Monday 1/25/21 @ 3:35 PM
113kj
78rpm
38%
16mph
Tuesday 2/2/21 @ 11:44 PM
✅
143kj
81rpm
42%
17mph
Wednesday 1/13/21 @ 2:23 PM
✅
147kj
75rpm
38%
15mph
Saturday 7/27/19 @ 1:6 PM
kj
rpm
%
0mph
Friday 12/18/20 @ 4:48 PM
150kj
78rpm
37%
15mph
Saturday 12/12/20 @ 2:59 PM
✅
202kj
81rpm
41%
17mph
Friday 7/3/20 @ 10:57 AM
160kj
74rpm
39%
15mph
Thursday 7/2/20 @ 11:40 AM
✅
203kj
74rpm
44%
17mph
Thursday 4/23/20 @ 3:37 PM
84kj
82rpm
33%
14mph
Thursday 5/14/20 @ 10:20 AM
✅
106kj
89rpm
34%
15mph
Tuesday 3/3/20 @ 3:56 PM
105kj
83rpm
36%
15mph
Thursday 3/12/20 @ 9:45 AM
✅
120kj
80rpm
39%
16mph
Workouts
kj
Saturday 7/27/19
84
kj
Thursday 4/23/20