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Shake and Bake
allonali
Bay Area #CrownOn
103 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
0
Beat allonali
Workouts
Previous Workouts
Next Workouts
Friday 6/3/22 @ 3:17 PM
✅
151
kj
83
rpm
42
%
18
mph
20 min Reflection Ride
Christine D'Ercole
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Share
Monday 6/27/22 @ 12:16 PM
80
kj
83
rpm
31
%
13
mph
Tuesday 2/9/21 @ 2:39 AM
✅
211
kj
86
rpm
39
%
17
mph
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
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Saturday 6/12/21 @ 4:43 PM
156
kj
79
rpm
36
%
15
mph
Thursday 3/18/21 @ 7:48 PM
✅
115
kj
75
rpm
45
%
18
mph
15 Hip Hop Ride
Hannah Frankson
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Friday 12/4/20 @ 7:6 AM
51
kj
49
rpm
39
%
10
mph
Friday 3/5/21 @ 2:54 AM
✅
69
kj
76
rpm
42
%
17
mph
10 min Low Impact Ride
Hannah Frankson
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Monday 3/8/21 @ 2:47 PM
42
kj
80
rpm
32
%
14
mph
Saturday 1/23/21 @ 7:46 PM
✅
170
kj
78
rpm
45
%
19
mph
20 min Year of Yes Ride
Robin Arzón
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Sunday 1/24/21 @ 3:0 AM
73
kj
80
rpm
31
%
13
mph
Monday 1/18/21 @ 7:56 PM
✅
352
kj
80
rpm
42
%
18
mph
45 min Power Zone Ride
Denis Morton
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Thursday 1/14/21 @ 11:1 PM
190
kj
76
rpm
32
%
13
mph
Monday 12/14/20 @ 5:47 PM
✅
74
kj
89
rpm
39
%
18
mph
10 min Low Impact Ride
Tunde Oyeneyin
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Sunday 12/27/20 @ 2:7 AM
36
kj
81
rpm
30
%
13
mph
Sunday 4/19/20 @ 4:45 PM
✅
181
kj
82
rpm
45
%
19
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 4/16/20 @ 1:30 PM
113
kj
76
rpm
39
%
15
mph
Friday 2/28/20 @ 3:56 AM
✅
272
kj
76
rpm
48
%
19
mph
30 min Burna Boy Ride
Tunde Oyeneyin
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Share
Monday 2/24/20 @ 7:49 PM
78
kj
69
rpm
30
%
11
mph
Saturday 1/4/20 @ 9:24 PM
✅
142
kj
81
rpm
46
%
19
mph
15 min Hip Hop Ride
Kendall Toole
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Share
Wednesday 1/8/20 @ 5:35 PM
64
kj
67
rpm
39
%
13
mph
Previous Workouts
Next Workouts
allonali
Bay Area #CrownOn
103 🔥
Beat bmore_katrina
VS
bmore_katrina
NC BPR BGM E2M
0
Beat allonali
Workouts
Previous Workouts
Next Workouts
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
151
kj
Friday 6/3/22
80
kj
Monday 6/27/22
30 min BHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
211
kj
Tuesday 2/9/21
156
kj
Saturday 6/12/21
15 Hip Hop Ride
Hannah Frankson
View Class
Share
✅
115
kj
Thursday 3/18/21
51
kj
Friday 12/4/20
10 min Low Impact Ride
Hannah Frankson
View Class
Share
✅
69
kj
Friday 3/5/21
42
kj
Monday 3/8/21
20 min Year of Yes Ride
Robin Arzón
View Class
Share
✅
170
kj
Saturday 1/23/21
73
kj
Sunday 1/24/21
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
352
kj
Monday 1/18/21
190
kj
Thursday 1/14/21
10 min Low Impact Ride
Tunde Oyeneyin
View Class
Share
✅
74
kj
Monday 12/14/20
36
kj
Sunday 12/27/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
181
kj
Sunday 4/19/20
113
kj
Thursday 4/16/20
30 min Burna Boy Ride
Tunde Oyeneyin
View Class
Share
✅
272
kj
Friday 2/28/20
78
kj
Monday 2/24/20
15 min Hip Hop Ride
Kendall Toole
View Class
Share
✅
142
kj
Saturday 1/4/20
64
kj
Wednesday 1/8/20
Previous Workouts
Next Workouts