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Shake and Bake
allonali
Bay Area #CrownOn
37 🔥
Beat behere1981
VS
behere1981
NJ
1
Beat allonali
Workouts
Previous Workouts
Next Workouts
Monday 8/8/22 @ 1:3 PM
✅
136
kj
79
rpm
41
%
17
mph
20 min Low Impact Ride
Robin Arzón
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Share
Sunday 11/14/21 @ 1:22 AM
48
kj
77
rpm
26
%
11
mph
Thursday 5/19/22 @ 8:32 PM
✅
99
kj
82
rpm
39
%
17
mph
15 min Mood Ride: Calm
Christine D'Ercole
View Class
Share
Monday 6/20/22 @ 9:18 PM
34
kj
79
rpm
25
%
10
mph
Monday 9/6/21 @ 12:57 AM
✅
113
kj
76
rpm
39
%
16
mph
20 min Recovery Ride
Christine D'Ercole
View Class
Share
Friday 7/30/21 @ 2:22 PM
72
kj
75
rpm
32
%
13
mph
Friday 6/18/21 @ 7:29 PM
✅
134
kj
82
rpm
40
%
17
mph
20 min Reflection Ride
Christine D'Ercole
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Tuesday 7/6/21 @ 11:4 PM
69
kj
81
rpm
30
%
13
mph
Friday 6/18/21 @ 7:52 PM
✅
72
kj
81
rpm
41
%
17
mph
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
Tuesday 7/6/21 @ 10:30 PM
31
kj
80
rpm
28
%
12
mph
Sunday 6/13/21 @ 11:4 PM
✅
124
kj
78
rpm
40
%
16
mph
20 min Reflection Ride
Christine D'Ercole
View Class
Share
Monday 5/17/21 @ 9:13 PM
110
kj
77
rpm
38
%
15
mph
Wednesday 4/28/21 @ 11:27 PM
✅
265
kj
75
rpm
47
%
19
mph
30 min USHER Ride
Ally Love
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Tuesday 5/4/21 @ 11:25 PM
166
kj
74
rpm
39
%
16
mph
Tuesday 3/16/21 @ 8:29 PM
✅
200
kj
77
rpm
42
%
17
mph
30 min Low Impact Ride
Emma Lovewell
View Class
Share
Sunday 3/7/21 @ 4:8 PM
135
kj
76
rpm
35
%
14
mph
Saturday 2/6/21 @ 2:45 PM
✅
140
kj
82
rpm
41
%
17
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Thursday 1/21/21 @ 11:11 AM
75
kj
63
rpm
38
%
13
mph
Friday 1/15/21 @ 11:59 PM
✅
302
kj
67
rpm
46
%
17
mph
45 min Live DJ Ride
Robin Arzón
View Class
Share
Tuesday 1/26/21 @ 10:4 PM
144
kj
71
rpm
32
%
12
mph
Previous Workouts
Next Workouts
allonali
Bay Area #CrownOn
37 🔥
Beat behere1981
VS
behere1981
NJ
1
Beat allonali
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Robin Arzón
View Class
Share
✅
136
kj
Monday 8/8/22
48
kj
Sunday 11/14/21
15 min Mood Ride: Calm
Christine D'Ercole
View Class
Share
✅
99
kj
Thursday 5/19/22
34
kj
Monday 6/20/22
20 min Recovery Ride
Christine D'Ercole
View Class
Share
✅
113
kj
Monday 9/6/21
72
kj
Friday 7/30/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
134
kj
Friday 6/18/21
69
kj
Tuesday 7/6/21
10 min Low Impact Ride
Christine D'Ercole
View Class
Share
✅
72
kj
Friday 6/18/21
31
kj
Tuesday 7/6/21
20 min Reflection Ride
Christine D'Ercole
View Class
Share
✅
124
kj
Sunday 6/13/21
110
kj
Monday 5/17/21
30 min USHER Ride
Ally Love
View Class
Share
✅
265
kj
Wednesday 4/28/21
166
kj
Tuesday 5/4/21
30 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
200
kj
Tuesday 3/16/21
135
kj
Sunday 3/7/21
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
140
kj
Saturday 2/6/21
75
kj
Thursday 1/21/21
45 min Live DJ Ride
Robin Arzón
View Class
Share
✅
302
kj
Friday 1/15/21
144
kj
Tuesday 1/26/21
Previous Workouts
Next Workouts