Shake and Bake

Workouts

Tuesday 7/28/20 @ 1:57 PM
✅
229kj
70rpm
46%
17mph
30 min Hip Hop Ride
Tunde Oyeneyin
Wednesday 5/20/20 @ 9:4 PM
kj
rpm
%
0mph
Saturday 7/4/20 @ 6:4 PM
✅
122kj
76rpm
40%
16mph
20 min Low Impact Ride
Robin Arzón
Sunday 3/29/20 @ 12:9 AM
kj
rpm
%
0mph
Saturday 6/6/20 @ 3:1 PM
✅
404kj
77rpm
47%
19mph
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Monday 2/17/20 @ 2:16 AM
kj
rpm
%
0mph
Wednesday 6/3/20 @ 10:0 PM
✅
284kj
67rpm
53%
19mph
30 min Speak Up Ride
Tunde Oyeneyin
Friday 6/5/20 @ 8:49 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 11:44 PM
74kj
82rpm
41%
18mph
10 min Low Impact Ride
Ally Love
Friday 2/21/20 @ 1:15 AM
✅
89kj
0rpm
0%
0mph
Saturday 3/21/20 @ 5:55 PM
✅
263kj
78rpm
46%
19mph
30 min Women of Hip Hop Ride
Alex Toussaint
Monday 3/9/20 @ 12:36 AM
kj
rpm
%
0mph

Workouts

30 min Hip Hop Ride
Tunde Oyeneyin
✅ 229 kj
Tuesday 7/28/20
kj
Wednesday 5/20/20
20 min Low Impact Ride
Robin Arzón
✅ 122 kj
Saturday 7/4/20
kj
Sunday 3/29/20
45 min Two for One: BHM Celebration Ride
Alex & Tunde
✅ 404 kj
Saturday 6/6/20
kj
Monday 2/17/20
30 min Speak Up Ride
Tunde Oyeneyin
✅ 284 kj
Wednesday 6/3/20
kj
Friday 6/5/20
10 min Low Impact Ride
Ally Love
74 kj
Friday 3/27/20
✅ 89 kj
Friday 2/21/20
30 min Women of Hip Hop Ride
Alex Toussaint
✅ 263 kj
Saturday 3/21/20
kj
Monday 3/9/20